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Alternatives · Sara Lee · Updated November 1, 2026

Lower seed oil alternatives to Sara Lee

We have 30 Sara Lee products in the grocery database. 6 of them carry more than 3 grams of polyunsaturated fat per serving, the fat seed oils add. Below is each one we can pair up, next to products from the same aisle that carry less.

What this page is and is not

This is one number compared with other products carrying the same number: grams of polyunsaturated fat for the serving on the label. We hold no ingredient list for these products, so nothing here says Sara Lee uses seed oils, or that a lower product does not. A lower number means less of the fat seed oils are made of, which is the thing you can actually check. The rest of the method is on our methodology page.

Sara Lee products with the most PUFA, and what carries less

Sara Lee Premium Muffins: 20.0 g per 1 MUFFIN (142 g)

Lower option Brand Serving PUFA per serving Verdict
Thomas' Buttermilk English MuffinsThomas'61grm0.1 gLow
Ahold English MuffinsAhold71g0.3 gLow
Aunt Millie's 100% whole wheat english muffinsAunt Millie's1 MUFFIN (57 g)0.5 gLow
Aunt Millie's Cinnamon Raisin English MuffinsAunt Millie's1 MUFFIN (57 g)0.5 gLow

Same aisle, less polyunsaturated fat per serving. See the whole cookies and baked goods ranking.

Sara Lee Blueberry Muffin, Blueberry: 14.0 g per 156g

Lower option Brand Serving PUFA per serving Verdict
Thomas' 100% Whole Wheat English MuffinThomas'1 portion (57 g)0.1 gLow
Thomas' Buttermilk English MuffinsThomas'61grm0.1 gLow
Archway Home Style Cookies Coconut MacaroonArchway1 serving (30g)0.2 gLow
Nabisco Oreo Crunchies Cookie Crumb ToppingNabisco1 serving (30g)0.2 gLow

Same aisle, less polyunsaturated fat per serving. See the whole cookies and baked goods ranking.

Sara Lee Banana Muffin, Banana: 13.0 g per 156g

Lower option Brand Serving PUFA per serving Verdict
Thomas' 100% Whole Wheat English MuffinThomas'1 portion (57 g)0.1 gLow
Thomas' Buttermilk English MuffinsThomas'61grm0.1 gLow
Archway Home Style Cookies Coconut MacaroonArchway1 serving (30g)0.2 gLow
Nabisco Oreo Crunchies Cookie Crumb ToppingNabisco1 serving (30g)0.2 gLow

Same aisle, less polyunsaturated fat per serving. See the whole cookies and baked goods ranking.

Sara Lee Muffins, Blueberry: 10.0 g per 99g

Lower option Brand Serving PUFA per serving Verdict
Thomas' Buttermilk English MuffinsThomas'61grm0.1 gLow
Ahold English MuffinsAhold71g0.3 gLow
Aunt Millie's 100% whole wheat english muffinsAunt Millie's1 MUFFIN (57 g)0.5 gLow
Aunt Millie's Cinnamon Raisin English MuffinsAunt Millie's1 MUFFIN (57 g)0.5 gLow

Same aisle, less polyunsaturated fat per serving. See the whole cookies and baked goods ranking.

Sara Lee Muffins, Chocolate Chip: 10.0 g per 99g

Lower option Brand Serving PUFA per serving Verdict
Thomas' Buttermilk English MuffinsThomas'61grm0.1 gLow
Ahold English MuffinsAhold71g0.3 gLow
Aunt Millie's 100% whole wheat english muffinsAunt Millie's1 MUFFIN (57 g)0.5 gLow
Aunt Millie's Cinnamon Raisin English MuffinsAunt Millie's1 MUFFIN (57 g)0.5 gLow

Same aisle, less polyunsaturated fat per serving. See the whole cookies and baked goods ranking.

Sara Lee Banana Muffins: 9.0 g per 99g

Lower option Brand Serving PUFA per serving Verdict
Thomas' Buttermilk English MuffinsThomas'61grm0.1 gLow
Ahold English MuffinsAhold71g0.3 gLow
Aunt Millie's 100% whole wheat english muffinsAunt Millie's1 MUFFIN (57 g)0.5 gLow
Aunt Millie's Cinnamon Raisin English MuffinsAunt Millie's1 MUFFIN (57 g)0.5 gLow

Same aisle, less polyunsaturated fat per serving. See the whole cookies and baked goods ranking.

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Ranking a whole aisle instead? Every grocery guide. Want a straight swap? The approved swaps list.

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