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Alternatives · Tyson · Updated September 17, 2026

Lower seed oil alternatives to Tyson

We have 75 Tyson products in the grocery database. 37 of them carry more than 3 grams of polyunsaturated fat per serving, the fat seed oils add. Below is each one we can pair up, next to products from the same aisle that carry less.

What this page is and is not

This is one number compared with other products carrying the same number: grams of polyunsaturated fat for the serving on the label. We hold no ingredient list for these products, so nothing here says Tyson uses seed oils, or that a lower product does not. A lower number means less of the fat seed oils are made of, which is the thing you can actually check. The rest of the method is on our methodology page.

Tyson products with the most PUFA, and what carries less

Tyson Cheesy Chicken Nuggets, Cheesy: 7.6 g per 79grm

Lower option Brand Serving PUFA per serving Verdict
Essential Everyday Sourdough Pretzel NuggetsEssential Everyday31g0.0 gLow
Giant Eagle Pretzel, Sourdough NuggetsGiant Eagle31g0.0 gLow
Gold Emblem Buffalo Pretzel NuggetsGold Emblem28g0.5 gLow
Lowes Foods Nutty NuggetsLowes Foods58g0.5 gLow

Same aisle, less polyunsaturated fat per serving. See the whole frozen and prepared meals ranking.

Tyson Red Label Uncooked Battered Chicken: 7.1 g per 100grm

Lower option Brand Serving PUFA per serving Verdict
Ahold Chicken Alfredo Skillet MealAhold217g0.0 gLow
Ahold Deluxe rice shells & cheese sauceAhold4 ONZ (113 g)0.0 gLow
ALDI Twice as Nice Chicken salad withAldi0.33 cup (93 g)0.0 gLow
Best Choice Condensed Soup, TomatoBest Choice125g0.0 gLow

Same aisle, less polyunsaturated fat per serving. See the whole frozen and prepared meals ranking.

Tyson Red Label Uncooked Breaded Golden: 7.1 g per 100grm

Lower option Brand Serving PUFA per serving Verdict
Ahold Chicken Alfredo Skillet MealAhold217g0.0 gLow
Ahold Deluxe rice shells & cheese sauceAhold4 ONZ (113 g)0.0 gLow
ALDI Twice as Nice Chicken salad withAldi0.33 cup (93 g)0.0 gLow
Best Choice Condensed Soup, TomatoBest Choice125g0.0 gLow

Same aisle, less polyunsaturated fat per serving. See the whole frozen and prepared meals ranking.

Tyson Red Label Uncooked Tempura Battered: 7.1 g per 100grm

Lower option Brand Serving PUFA per serving Verdict
Ahold Chicken Alfredo Skillet MealAhold217g0.0 gLow
Ahold Deluxe rice shells & cheese sauceAhold4 ONZ (113 g)0.0 gLow
ALDI Twice as Nice Chicken salad withAldi0.33 cup (93 g)0.0 gLow
Best Choice Condensed Soup, TomatoBest Choice125g0.0 gLow

Same aisle, less polyunsaturated fat per serving. See the whole frozen and prepared meals ranking.

Tyson MINI DINO NUGGETS: 7.0 g per 150g

Lower option Brand Serving PUFA per serving Verdict
Tyson nuggets of loveTyson77g2.0 gModerate
Good & Gather Organic Chicken NuggetsGood & Gather5 NUGGETS (84 g)2.5 gModerate
Best Choice Breaded Chicken NuggetsBest Choice88 g3.5 gHigh
meijer Chicken NuggetsMeijer4 PIECES (76 g)4.0 gHigh

Same aisle, less polyunsaturated fat per serving.

Tyson CHICKEN NUGGETS: 6.7 g per 90grm

Lower option Brand Serving PUFA per serving Verdict
Tyson nuggets of loveTyson77g2.0 gModerate
Good & Gather Organic Chicken NuggetsGood & Gather5 NUGGETS (84 g)2.5 gModerate
Best Choice Breaded Chicken NuggetsBest Choice88 g3.5 gHigh
meijer Chicken NuggetsMeijer4 PIECES (76 g)4.0 gHigh

Same aisle, less polyunsaturated fat per serving.

Tyson Chicken Nuggets Breaded Nugget Shaped: 6.7 g per 90grm

Lower option Brand Serving PUFA per serving Verdict
Essential Everyday Sourdough Pretzel NuggetsEssential Everyday31g0.0 gLow
Giant Eagle Pretzel, Sourdough NuggetsGiant Eagle31g0.0 gLow
Gold Emblem Buffalo Pretzel NuggetsGold Emblem28g0.5 gLow
Lowes Foods Nutty NuggetsLowes Foods58g0.5 gLow

Same aisle, less polyunsaturated fat per serving. See the whole frozen and prepared meals ranking.

Tyson Frozen Chicken Nuggets, 32 oz: 6.7 g per 90grm

Lower option Brand Serving PUFA per serving Verdict
Essential Everyday Sourdough Pretzel NuggetsEssential Everyday31g0.0 gLow
Giant Eagle Pretzel, Sourdough NuggetsGiant Eagle31g0.0 gLow
Gold Emblem Buffalo Pretzel NuggetsGold Emblem28g0.5 gLow
Lowes Foods Nutty NuggetsLowes Foods58g0.5 gLow

Same aisle, less polyunsaturated fat per serving. See the whole frozen and prepared meals ranking.

Tyson Fully Cooked Chicken Nuggets Breaded: 6.5 g per 77grm

Lower option Brand Serving PUFA per serving Verdict
Essential Everyday Sourdough Pretzel NuggetsEssential Everyday31g0.0 gLow
Giant Eagle Pretzel, Sourdough NuggetsGiant Eagle31g0.0 gLow
Gold Emblem Buffalo Pretzel NuggetsGold Emblem28g0.5 gLow
Lowes Foods Nutty NuggetsLowes Foods58g0.5 gLow

Same aisle, less polyunsaturated fat per serving. See the whole frozen and prepared meals ranking.

Tyson Hash brown flavored shaped chicken: 6.0 g per 4 PIECES (82 g)

Lower option Brand Serving PUFA per serving Verdict
Ahold Chicken Alfredo Skillet MealAhold217g0.0 gLow
Ahold Deluxe rice shells & cheese sauceAhold4 ONZ (113 g)0.0 gLow
ALDI Twice as Nice Chicken salad withAldi0.33 cup (93 g)0.0 gLow
Best Choice Condensed Soup, TomatoBest Choice125g0.0 gLow

Same aisle, less polyunsaturated fat per serving. See the whole frozen and prepared meals ranking.

Tyson Parmesan Herb Encrusted Chicken Strips: 6.0 g per 84g

Lower option Brand Serving PUFA per serving Verdict
Aunt Millie'S Bakeries Classic Hot Dog BunsAunt Millie's44g0.0 gLow
Best Choice Cheesy Tuna Pasta & Creamy SauceBest Choice30g0.0 gLow
Best Choice Creamy Tuna Pasta And CreamyBest Choice31g0.0 gLow
Bumble Bee Light Tuna in waterBumble Bee1 POUCH (71 g)0.0 gLow

Same aisle, less polyunsaturated fat per serving.

Tyson Spicy Chicken Nuggets, Spicy: 5.8 g per 104grm

Lower option Brand Serving PUFA per serving Verdict
Essential Everyday Sourdough Pretzel NuggetsEssential Everyday31g0.0 gLow
Giant Eagle Pretzel, Sourdough NuggetsGiant Eagle31g0.0 gLow
Gold Emblem Buffalo Pretzel NuggetsGold Emblem28g0.5 gLow
Lowes Foods Nutty NuggetsLowes Foods58g0.5 gLow

Same aisle, less polyunsaturated fat per serving. See the whole frozen and prepared meals ranking.

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Ranking a whole aisle instead? Every grocery guide. Want a straight swap? The approved swaps list.

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