Track your seed oil intake at 1,200+ chains and join the movement to get seed oils out of restaurants. Free on the App Store and Google Play
Alternatives · Hellmann's · Updated September 17, 2026

Lower seed oil alternatives to Hellmann's

We have 15 Hellmann's products in the grocery database. 8 of them carry more than 3 grams of polyunsaturated fat per serving, the fat seed oils add. Below is each one we can pair up, next to products from the same aisle that carry less.

What this page is and is not

This is one number compared with other products carrying the same number: grams of polyunsaturated fat for the serving on the label. We hold no ingredient list for these products, so nothing here says Hellmann's uses seed oils, or that a lower product does not. A lower number means less of the fat seed oils are made of, which is the thing you can actually check. The rest of the method is on our methodology page.

Hellmann's products with the most PUFA, and what carries less

Hellmann's Mayonnaise organic spicy chipotle: 7.0 g per 1 Tbsp (14 g)

Lower option Brand Serving PUFA per serving Verdict
365 Whole Foods Market Organic Mayonnaise365 Whole Foods Market1g0.0 gLow
Best Foods Avocado Oil MayonnaiseBest Foods1 thsp (15 g)0.0 gLow
Great Value Light Mayonnaise, LightGreat Value14grm0.0 gLow
Kraft Light Mayo Light MayonnaiseKraft1 tbsp (15 g)0.5 gLow

Same aisle, less polyunsaturated fat per serving. See the whole mayo ranking.

Hellmann's, organic mayonnaise, roasted: 7.0 g per 1 Tbsp (14 g)

Lower option Brand Serving PUFA per serving Verdict
365 Whole Foods Market Organic Mayonnaise365 Whole Foods Market1g0.0 gLow
Best Foods Avocado Oil MayonnaiseBest Foods1 thsp (15 g)0.0 gLow
Great Value Light Mayonnaise, LightGreat Value14grm0.0 gLow
Kraft Light Mayo Light MayonnaiseKraft1 tbsp (15 g)0.5 gLow

Same aisle, less polyunsaturated fat per serving. See the whole mayo ranking.

Hellmann'S Homestyle Mayonnaise, Homestyle: 6.0 g per 14g

Lower option Brand Serving PUFA per serving Verdict
365 Whole Foods Market Organic Mayonnaise365 Whole Foods Market1g0.0 gLow
Best Foods Avocado Oil MayonnaiseBest Foods1 thsp (15 g)0.0 gLow
Great Value Light Mayonnaise, LightGreat Value14grm0.0 gLow
Kraft Light Mayo Light MayonnaiseKraft1 tbsp (15 g)0.5 gLow

Same aisle, less polyunsaturated fat per serving. See the whole mayo ranking.

Hellmann's Organic Mayonnaise: 6.0 g per 1 tbsp (14 g)

Lower option Brand Serving PUFA per serving Verdict
365 Whole Foods Market Organic Mayonnaise365 Whole Foods Market1g0.0 gLow
Best Foods Avocado Oil MayonnaiseBest Foods1 thsp (15 g)0.0 gLow
Great Value Light Mayonnaise, LightGreat Value14grm0.0 gLow
Kraft Light Mayo Light MayonnaiseKraft1 tbsp (15 g)0.5 gLow

Same aisle, less polyunsaturated fat per serving. See the whole mayo ranking.

Hellmann's Real Mayonnaise: 6.0 g per 13g

Lower option Brand Serving PUFA per serving Verdict
365 Whole Foods Market Organic Mayonnaise365 Whole Foods Market1g0.0 gLow
Best Foods Avocado Oil MayonnaiseBest Foods1 thsp (15 g)0.0 gLow
Great Value Light Mayonnaise, LightGreat Value14grm0.0 gLow
Kraft Light Mayo Light MayonnaiseKraft1 tbsp (15 g)0.5 gLow

Same aisle, less polyunsaturated fat per serving. See the whole mayo ranking.

Hellmann's Vegan dressing & spread: 6.0 g per 1 Tbsp (14 g)

Lower option Brand Serving PUFA per serving Verdict
Bolthouse Farms Classic Ranch Yogurt DressingBolthouse Farms30g0.0 gLow
Bolthouse Farms SALSA RANCH YOGURT DRESSING &Bolthouse Farms2 tbsp (30g)0.0 gLow
Food Lion Ranch DressingFood Lion30ml0.0 gLow
GIRARD'S caesar dressingGirard's2 Tbsp (30 g)0.0 gLow

Same aisle, less polyunsaturated fat per serving. See the whole salad dressings ranking.

Hellmann'S Mayonnaise Dressing With Olive: 3.5 g per 15g

Lower option Brand Serving PUFA per serving Verdict
Wish-Bone Avocado Oil Dressing, RoastedWish-Bone30ml0.0 gLow
Best Foods Avocado Oil Mayonnaise Dressing,Best Foods15g2.0 gModerate
Our Family Real Mayo Mayonnaise Dressing WithOur Family15g2.0 gModerate
Meijer Reduced Fat Mayonnaise With Olive Oil,Meijer15grm2.8 gModerate

Same aisle, less polyunsaturated fat per serving.

Hellmann's Olive Oil Mayonnaise Dressing: 3.5 g per 14g

Lower option Brand Serving PUFA per serving Verdict
365 Whole Foods Market Organic Mayonnaise365 Whole Foods Market1g0.0 gLow
365 Whole Foods Market Vegan Mayo Dressing &365 Whole Foods Market1 tbsp (15 g)0.0 gLow
Best Foods Avocado Oil MayonnaiseBest Foods1 thsp (15 g)0.0 gLow
Great Value Light Mayonnaise, LightGreat Value14grm0.0 gLow

Same aisle, less polyunsaturated fat per serving. See the whole mayo ranking.

Scan a barcode in the aisle and see the number. Get the free app.

Ranking a whole aisle instead? Every grocery guide. Want a straight swap? The approved swaps list.

Join the movement. 1,200+ chains graded. Get Seed Oil Tracker