Lower seed oil alternatives to Hellmann's
We have 15 Hellmann's products in the grocery database. 8 of them carry more than 3 grams of polyunsaturated fat per serving, the fat seed oils add. Below is each one we can pair up, next to products from the same aisle that carry less.
What this page is and is not
This is one number compared with other products carrying the same number: grams of polyunsaturated fat for the serving on the label. We hold no ingredient list for these products, so nothing here says Hellmann's uses seed oils, or that a lower product does not. A lower number means less of the fat seed oils are made of, which is the thing you can actually check. The rest of the method is on our methodology page.
Hellmann's products with the most PUFA, and what carries less
Hellmann's Mayonnaise organic spicy chipotle: 7.0 g per 1 Tbsp (14 g)
| Lower option | Brand | Serving | PUFA per serving | Verdict |
|---|---|---|---|---|
| Kraft Light Mayo Light Mayonnaise | Kraft | 1 tbsp (15 g) | 0.5 g | Low |
| Best Foods Conola Mayonnaise Dressing | Best Foods | 1 Tbsp (14 g) | 1.0 g | Moderate |
| Hellmann's Chipotle Mayonnaise Dressing | Hellmann's | 15g | 1.0 g | Moderate |
| Hellmann'S Medium Spicy Mayonnaise Dressing, | Hellmann's | 15g | 1.0 g | Moderate |
Same aisle, less polyunsaturated fat per serving. See the whole mayo ranking.
Hellmann's, organic mayonnaise, roasted: 7.0 g per 1 Tbsp (14 g)
| Lower option | Brand | Serving | PUFA per serving | Verdict |
|---|---|---|---|---|
| Kraft Light Mayo Light Mayonnaise | Kraft | 1 tbsp (15 g) | 0.5 g | Low |
| Best Foods Conola Mayonnaise Dressing | Best Foods | 1 Tbsp (14 g) | 1.0 g | Moderate |
| Hellmann's Chipotle Mayonnaise Dressing | Hellmann's | 15g | 1.0 g | Moderate |
| Hellmann'S Medium Spicy Mayonnaise Dressing, | Hellmann's | 15g | 1.0 g | Moderate |
Same aisle, less polyunsaturated fat per serving. See the whole mayo ranking.
Hellmann'S Homestyle Mayonnaise, Homestyle: 6.0 g per 14g
| Lower option | Brand | Serving | PUFA per serving | Verdict |
|---|---|---|---|---|
| Kraft Light Mayo Light Mayonnaise | Kraft | 1 tbsp (15 g) | 0.5 g | Low |
| Best Foods Conola Mayonnaise Dressing | Best Foods | 1 Tbsp (14 g) | 1.0 g | Moderate |
| Hellmann's Chipotle Mayonnaise Dressing | Hellmann's | 15g | 1.0 g | Moderate |
| Hellmann'S Medium Spicy Mayonnaise Dressing, | Hellmann's | 15g | 1.0 g | Moderate |
Same aisle, less polyunsaturated fat per serving. See the whole mayo ranking.
Hellmann's Organic Mayonnaise: 6.0 g per 1 tbsp (14 g)
| Lower option | Brand | Serving | PUFA per serving | Verdict |
|---|---|---|---|---|
| Kraft Light Mayo Light Mayonnaise | Kraft | 1 tbsp (15 g) | 0.5 g | Low |
| Best Foods Conola Mayonnaise Dressing | Best Foods | 1 Tbsp (14 g) | 1.0 g | Moderate |
| Hellmann's Chipotle Mayonnaise Dressing | Hellmann's | 15g | 1.0 g | Moderate |
| Hellmann'S Medium Spicy Mayonnaise Dressing, | Hellmann's | 15g | 1.0 g | Moderate |
Same aisle, less polyunsaturated fat per serving. See the whole mayo ranking.
Hellmann's Real Mayonnaise: 6.0 g per 13g
| Lower option | Brand | Serving | PUFA per serving | Verdict |
|---|---|---|---|---|
| Kraft Light Mayo Light Mayonnaise | Kraft | 1 tbsp (15 g) | 0.5 g | Low |
| Best Foods Conola Mayonnaise Dressing | Best Foods | 1 Tbsp (14 g) | 1.0 g | Moderate |
| Hellmann's Chipotle Mayonnaise Dressing | Hellmann's | 15g | 1.0 g | Moderate |
| Hellmann'S Medium Spicy Mayonnaise Dressing, | Hellmann's | 15g | 1.0 g | Moderate |
Same aisle, less polyunsaturated fat per serving. See the whole mayo ranking.
Hellmann's Vegan dressing & spread: 6.0 g per 1 Tbsp (14 g)
| Lower option | Brand | Serving | PUFA per serving | Verdict |
|---|---|---|---|---|
| Market Pantry Ranch Fat Free Dressing, Ranch | Market Pantry | 30mlt | 0.0 g | Low |
| Marzetti Fat-Free Italian dressing | Marzetti | 100g | 0.0 g | Low |
| Our Family Ranch Fat Free Dressing, Ranch | Our Family | 30ml | 0.0 g | Low |
| Wish-Bone Ranch Fat Free Dressing, Ranch | Wish-Bone | 30mlt | 0.0 g | Low |
Same aisle, less polyunsaturated fat per serving. See the whole salad dressings ranking.
Hellmann'S Mayonnaise Dressing With Olive: 3.5 g per 15g
| Lower option | Brand | Serving | PUFA per serving | Verdict |
|---|---|---|---|---|
| Kraft Light Mayo Light Mayonnaise | Kraft | 1 tbsp (15 g) | 0.5 g | Low |
| Best Foods Conola Mayonnaise Dressing | Best Foods | 1 Tbsp (14 g) | 1.0 g | Moderate |
| Hellmann's Chipotle Mayonnaise Dressing | Hellmann's | 15g | 1.0 g | Moderate |
| Hellmann'S Medium Spicy Mayonnaise Dressing, | Hellmann's | 15g | 1.0 g | Moderate |
Same aisle, less polyunsaturated fat per serving. See the whole mayo ranking.
Hellmann's Olive Oil Mayonnaise Dressing: 3.5 g per 14g
| Lower option | Brand | Serving | PUFA per serving | Verdict |
|---|---|---|---|---|
| Kraft Light Mayo Light Mayonnaise | Kraft | 1 tbsp (15 g) | 0.5 g | Low |
| Best Foods Conola Mayonnaise Dressing | Best Foods | 1 Tbsp (14 g) | 1.0 g | Moderate |
| Hellmann's Chipotle Mayonnaise Dressing | Hellmann's | 15g | 1.0 g | Moderate |
| Hellmann'S Medium Spicy Mayonnaise Dressing, | Hellmann's | 15g | 1.0 g | Moderate |
Same aisle, less polyunsaturated fat per serving. See the whole mayo ranking.
Ranking a whole aisle instead? Every grocery guide. Want a straight swap? The approved swaps list.