Lower seed oil alternatives to Kellogg's
We have 85 Kellogg's products in the grocery database. 8 of them carry more than 3 grams of polyunsaturated fat per serving, the fat seed oils add. Below is each one we can pair up, next to products from the same aisle that carry less.
What this page is and is not
This is one number compared with other products carrying the same number: grams of polyunsaturated fat for the serving on the label. We hold no ingredient list for these products, so nothing here says Kellogg's uses seed oils, or that a lower product does not. A lower number means less of the fat seed oils are made of, which is the thing you can actually check. The rest of the method is on our methodology page.
Kellogg's products with the most PUFA, and what carries less
Kellogg's Nutri Grain Raspberry: 5.7 g per 37 g
| Lower option | Brand | Serving | PUFA per serving | Verdict |
|---|---|---|---|---|
| Blue Diamond Chocolate Almondmilk, Chocolate | Blue Diamond | 240mlt | 0.1 g | Low |
| H-E-B Chocolate Almondmilk, Chocolate | H-E-B | 240mlt | 0.1 g | Low |
| Kellogg's Special K Cereal Bars Chocolatey | Kellogg's | 1 Bar (22 g) | 0.1 g | Low |
| Kirkland Signature Organic Tortilla Chips | Kirkland Signature | 11 chips (28 g) | 0.1 g | Low |
Same aisle, less polyunsaturated fat per serving. See the whole snacks ranking.
Kellogg's Girl Scout frosted caramel pop tarts: 4.2 g per 100g
| Lower option | Brand | Serving | PUFA per serving | Verdict |
|---|---|---|---|---|
| Best Choice Graham Cracker Crumbs, Graham | Best Choice | 13g | 0.1 g | Low |
| General Mills Cinnamon Toast Crunch | General Mills | 1 cup (41 g) | 0.1 g | Low |
| Kellogg's Coco Pops | Kellogg's | 100g | 0.1 g | Low |
| Nabisco Snackwell's Fat Free Devil's Food | Nabisco | 1 serving (30g) | 0.1 g | Low |
Same aisle, less polyunsaturated fat per serving.
Kellogg's Frosted Blueberry Toaster Pastries: 3.5 g per 2 pastries (96 g)
| Lower option | Brand | Serving | PUFA per serving | Verdict |
|---|---|---|---|---|
| Thomas' 100% Whole Wheat English Muffin | Thomas' | 1 portion (57 g) | 0.1 g | Low |
| Thomas' Buttermilk English Muffins | Thomas' | 61grm | 0.1 g | Low |
| Archway Home Style Cookies Coconut Macaroon | Archway | 1 serving (30g) | 0.2 g | Low |
| Nabisco Oreo Crunchies Cookie Crumb Topping | Nabisco | 1 serving (30g) | 0.2 g | Low |
Same aisle, less polyunsaturated fat per serving. See the whole cookies and baked goods ranking.
Kellogg's Frosted S'mores: 3.5 g per 2 pastries (96 g)
| Lower option | Brand | Serving | PUFA per serving | Verdict |
|---|---|---|---|---|
| Best Choice Graham Cracker Crumbs, Graham | Best Choice | 13g | 0.1 g | Low |
| General Mills Cinnamon Toast Crunch | General Mills | 1 cup (41 g) | 0.1 g | Low |
| Kellogg's Coco Pops | Kellogg's | 100g | 0.1 g | Low |
| Nabisco Snackwell's Fat Free Devil's Food | Nabisco | 1 serving (30g) | 0.1 g | Low |
Same aisle, less polyunsaturated fat per serving.
Kellogg's Pop tarts: 3.5 g per 2 pastries (96 g)
| Lower option | Brand | Serving | PUFA per serving | Verdict |
|---|---|---|---|---|
| Best Choice Graham Cracker Crumbs, Graham | Best Choice | 13g | 0.1 g | Low |
| General Mills Cinnamon Toast Crunch | General Mills | 1 cup (41 g) | 0.1 g | Low |
| Kellogg's Coco Pops | Kellogg's | 100g | 0.1 g | Low |
| Nabisco Snackwell's Fat Free Devil's Food | Nabisco | 1 serving (30g) | 0.1 g | Low |
Same aisle, less polyunsaturated fat per serving.
Kellogg's Rice Krispies Treats Original Mega: 3.5 g per 1 bar (62 g)
| Lower option | Brand | Serving | PUFA per serving | Verdict |
|---|---|---|---|---|
| Blue Diamond Chocolate Almondmilk, Chocolate | Blue Diamond | 240mlt | 0.1 g | Low |
| H-E-B Chocolate Almondmilk, Chocolate | H-E-B | 240mlt | 0.1 g | Low |
| Kellogg's Special K Cereal Bars Chocolatey | Kellogg's | 1 Bar (22 g) | 0.1 g | Low |
| Kirkland Signature Organic Tortilla Chips | Kirkland Signature | 11 chips (28 g) | 0.1 g | Low |
Same aisle, less polyunsaturated fat per serving. See the whole snacks ranking.
Kellogg's Spidey berry toaster pastries,: 3.5 g per 2 PASTRIES (104 g)
| Lower option | Brand | Serving | PUFA per serving | Verdict |
|---|---|---|---|---|
| Thomas' 100% Whole Wheat English Muffin | Thomas' | 1 portion (57 g) | 0.1 g | Low |
| Thomas' Buttermilk English Muffins | Thomas' | 61grm | 0.1 g | Low |
| Archway Home Style Cookies Coconut Macaroon | Archway | 1 serving (30g) | 0.2 g | Low |
| Nabisco Oreo Crunchies Cookie Crumb Topping | Nabisco | 1 serving (30g) | 0.2 g | Low |
Same aisle, less polyunsaturated fat per serving. See the whole cookies and baked goods ranking.
Kellogg's Toaster pastries: 3.5 g per 2 pastry (96 g)
| Lower option | Brand | Serving | PUFA per serving | Verdict |
|---|---|---|---|---|
| Thomas' 100% Whole Wheat English Muffin | Thomas' | 1 portion (57 g) | 0.1 g | Low |
| Thomas' Buttermilk English Muffins | Thomas' | 61grm | 0.1 g | Low |
| Archway Home Style Cookies Coconut Macaroon | Archway | 1 serving (30g) | 0.2 g | Low |
| Nabisco Oreo Crunchies Cookie Crumb Topping | Nabisco | 1 serving (30g) | 0.2 g | Low |
Same aisle, less polyunsaturated fat per serving. See the whole cookies and baked goods ranking.
Ranking a whole aisle instead? Every grocery guide. Want a straight swap? The approved swaps list.