Lower seed oil alternatives to Kellogg's
We have 90 Kellogg's products in the grocery database. 6 of them carry more than 3 grams of polyunsaturated fat per serving, the fat seed oils add. Below is each one we can pair up, next to products from the same aisle that carry less.
What this page is and is not
This is one number compared with other products carrying the same number: grams of polyunsaturated fat for the serving on the label. We hold no ingredient list for these products, so nothing here says Kellogg's uses seed oils, or that a lower product does not. A lower number means less of the fat seed oils are made of, which is the thing you can actually check. The rest of the method is on our methodology page.
Kellogg's products with the most PUFA, and what carries less
Kellogg's Girl Scout frosted caramel pop tarts: 4.2 g per 100g
| Lower option | Brand | Serving | PUFA per serving | Verdict |
|---|---|---|---|---|
| Ahold Bagels, Blueberry | Ahold | 104g | 0.0 g | Low |
| Ahold Bagels, Cranberry Ginger | Ahold | 85g | 0.0 g | Low |
| Ahold English Muffins | Ahold | 71g | 0.0 g | Low |
| Ahold Lavash Bread | Ahold | 56g | 0.0 g | Low |
Same aisle, less polyunsaturated fat per serving.
Kellogg's Frosted Blueberry Toaster Pastries: 3.5 g per 2 pastries (96 g)
| Lower option | Brand | Serving | PUFA per serving | Verdict |
|---|---|---|---|---|
| Ahold English Muffins | Ahold | 71g | 0.0 g | Low |
| Ahold, old fashioned chip cookies, chocolate | Ahold | 1 COOKIE (25 g) | 0.0 g | Low |
| Bakery fresh goodness, angel food cake, sour | Bakery Fresh Goodness | 0.125 CAKE (46 g) | 0.0 g | Low |
| Bimbo Bakeries Usa Inc. English Muffins | Bimbo | 1 MUFFIN (66 g) | 0.0 g | Low |
Same aisle, less polyunsaturated fat per serving. See the whole cookies and baked goods ranking.
Kellogg's Frosted S'mores: 3.5 g per 2 pastries (96 g)
| Lower option | Brand | Serving | PUFA per serving | Verdict |
|---|---|---|---|---|
| Ahold Bagels, Blueberry | Ahold | 104g | 0.0 g | Low |
| Ahold Bagels, Cranberry Ginger | Ahold | 85g | 0.0 g | Low |
| Ahold English Muffins | Ahold | 71g | 0.0 g | Low |
| Ahold Lavash Bread | Ahold | 56g | 0.0 g | Low |
Same aisle, less polyunsaturated fat per serving.
Kellogg's Pop tarts: 3.5 g per 2 pastries (96 g)
| Lower option | Brand | Serving | PUFA per serving | Verdict |
|---|---|---|---|---|
| Ahold Bagels, Blueberry | Ahold | 104g | 0.0 g | Low |
| Ahold Bagels, Cranberry Ginger | Ahold | 85g | 0.0 g | Low |
| Ahold English Muffins | Ahold | 71g | 0.0 g | Low |
| Ahold Lavash Bread | Ahold | 56g | 0.0 g | Low |
Same aisle, less polyunsaturated fat per serving.
Kellogg's Spidey berry toaster pastries,: 3.5 g per 2 PASTRIES (104 g)
| Lower option | Brand | Serving | PUFA per serving | Verdict |
|---|---|---|---|---|
| Ahold English Muffins | Ahold | 71g | 0.0 g | Low |
| Ahold, old fashioned chip cookies, chocolate | Ahold | 1 COOKIE (25 g) | 0.0 g | Low |
| Bakery fresh goodness, angel food cake, sour | Bakery Fresh Goodness | 0.125 CAKE (46 g) | 0.0 g | Low |
| Bimbo Bakeries Usa Inc. English Muffins | Bimbo | 1 MUFFIN (66 g) | 0.0 g | Low |
Same aisle, less polyunsaturated fat per serving. See the whole cookies and baked goods ranking.
Kellogg's Toaster pastries: 3.5 g per 2 pastry (96 g)
| Lower option | Brand | Serving | PUFA per serving | Verdict |
|---|---|---|---|---|
| Ahold English Muffins | Ahold | 71g | 0.0 g | Low |
| Ahold, old fashioned chip cookies, chocolate | Ahold | 1 COOKIE (25 g) | 0.0 g | Low |
| Bakery fresh goodness, angel food cake, sour | Bakery Fresh Goodness | 0.125 CAKE (46 g) | 0.0 g | Low |
| Bimbo Bakeries Usa Inc. English Muffins | Bimbo | 1 MUFFIN (66 g) | 0.0 g | Low |
Same aisle, less polyunsaturated fat per serving. See the whole cookies and baked goods ranking.
Ranking a whole aisle instead? Every grocery guide. Want a straight swap? The approved swaps list.