Track your seed oil intake at 1,200+ chains and join the movement to get seed oils out of restaurants. Free on the App Store and Google Play
Alternatives · Marie Callender's · Updated September 17, 2026

Lower seed oil alternatives to Marie Callender's

We have 58 Marie Callender's products in the grocery database. 18 of them carry more than 3 grams of polyunsaturated fat per serving, the fat seed oils add. Below is each one we can pair up, next to products from the same aisle that carry less.

What this page is and is not

This is one number compared with other products carrying the same number: grams of polyunsaturated fat for the serving on the label. We hold no ingredient list for these products, so nothing here says Marie Callender's uses seed oils, or that a lower product does not. A lower number means less of the fat seed oils are made of, which is the thing you can actually check. The rest of the method is on our methodology page.

Marie Callender's products with the most PUFA, and what carries less

Marie Callender's Frozen Pie Dessert,: 7.0 g per 1/9 pie (123 g) (123 g)

Lower option Brand Serving PUFA per serving Verdict
Blake's Shepherd's PieBlake's1 Package (227 g)1.0 gModerate
Little debbie, real fruit filling pie, appleLittle Debbie1 PIE (113 g)1.5 gModerate
Great Value Pecan Pie Trail MixGreat Value30 g (0.25 cup)2.0 gModerate
Little debbie, golden flaky crust pie,Little Debbie1 PIE (113 g)2.0 gModerate

Same aisle, less polyunsaturated fat per serving. See the whole cookies and baked goods ranking.

Marie Callender's Cheesy Chicken & Bacon Pot: 5.0 g per 200grm

Lower option Brand Serving PUFA per serving Verdict
Ahold Chicken Alfredo Skillet MealAhold217g0.0 gLow
Ahold Deluxe rice shells & cheese sauceAhold4 ONZ (113 g)0.0 gLow
ALDI Twice as Nice Chicken salad withAldi0.33 cup (93 g)0.0 gLow
Best Choice Condensed Soup, TomatoBest Choice125g0.0 gLow

Same aisle, less polyunsaturated fat per serving. See the whole frozen and prepared meals ranking.

Marie Callender's Creamy Parmesan Chicken Pot: 5.0 g per 200grm

Lower option Brand Serving PUFA per serving Verdict
Ahold Chicken Alfredo Skillet MealAhold217g0.0 gLow
Ahold Deluxe rice shells & cheese sauceAhold4 ONZ (113 g)0.0 gLow
ALDI Twice as Nice Chicken salad withAldi0.33 cup (93 g)0.0 gLow
Best Choice Condensed Soup, TomatoBest Choice125g0.0 gLow

Same aisle, less polyunsaturated fat per serving. See the whole frozen and prepared meals ranking.

Marie Callender's Frozen Pie Dessert, Verry: 5.0 g per 1/10 pie (119 g) (119 g)

Lower option Brand Serving PUFA per serving Verdict
Blake's Shepherd's PieBlake's1 Package (227 g)1.0 gModerate
Little debbie, real fruit filling pie, appleLittle Debbie1 PIE (113 g)1.5 gModerate
Great Value Pecan Pie Trail MixGreat Value30 g (0.25 cup)2.0 gModerate
Little debbie, golden flaky crust pie,Little Debbie1 PIE (113 g)2.0 gModerate

Same aisle, less polyunsaturated fat per serving. See the whole cookies and baked goods ranking.

Marie Callender's Chicken Pot Pie, Single: 4.6 g per 283grm

Lower option Brand Serving PUFA per serving Verdict
Blake's Chicken Pot Pie, 13g Protein, FrozenBlake's227grm0.0 gLow
Marie Callender's Beef Shepherd's Pie, FrozenMarie Callender's326grm0.3 gLow
Blake's Organic Shepherd's Pie, Frozen Meal,Blake's227grm0.4 gLow
Banquet Salisbury Steak Deep Dish Pot Pie,Banquet198grm1.0 gModerate

Same aisle, less polyunsaturated fat per serving. See the whole frozen and prepared meals ranking.

Marie Callender's Frozen Meal, Broccoli: 4.6 g per 283grm

Lower option Brand Serving PUFA per serving Verdict
Ahold Chicken Alfredo Skillet MealAhold217g0.0 gLow
Ahold Deluxe rice shells & cheese sauceAhold4 ONZ (113 g)0.0 gLow
ALDI Twice as Nice Chicken salad withAldi0.33 cup (93 g)0.0 gLow
Best Choice Condensed Soup, TomatoBest Choice125g0.0 gLow

Same aisle, less polyunsaturated fat per serving. See the whole frozen and prepared meals ranking.

Marie Callender's Frozen Meal, Chicken Corn: 4.5 g per 200grm

Lower option Brand Serving PUFA per serving Verdict
Ahold Chicken Alfredo Skillet MealAhold217g0.0 gLow
Ahold Deluxe rice shells & cheese sauceAhold4 ONZ (113 g)0.0 gLow
ALDI Twice as Nice Chicken salad withAldi0.33 cup (93 g)0.0 gLow
Best Choice Condensed Soup, TomatoBest Choice125g0.0 gLow

Same aisle, less polyunsaturated fat per serving. See the whole frozen and prepared meals ranking.

Marie Callender's Frozen Pie Dessert, Cherry: 4.5 g per 1/9 pie (126 g) (126 g)

Lower option Brand Serving PUFA per serving Verdict
Blake's Shepherd's PieBlake's1 Package (227 g)1.0 gModerate
Little debbie, real fruit filling pie, appleLittle Debbie1 PIE (113 g)1.5 gModerate
Great Value Pecan Pie Trail MixGreat Value30 g (0.25 cup)2.0 gModerate
Little debbie, golden flaky crust pie,Little Debbie1 PIE (113 g)2.0 gModerate

Same aisle, less polyunsaturated fat per serving. See the whole cookies and baked goods ranking.

Marie Callender's Frozen Pie Dessert, Pumpkin: 4.5 g per 1/9 pie (119 g) (119 g)

Lower option Brand Serving PUFA per serving Verdict
Blake's Shepherd's PieBlake's1 Package (227 g)1.0 gModerate
Little debbie, real fruit filling pie, appleLittle Debbie1 PIE (113 g)1.5 gModerate
Great Value Pecan Pie Trail MixGreat Value30 g (0.25 cup)2.0 gModerate
Little debbie, golden flaky crust pie,Little Debbie1 PIE (113 g)2.0 gModerate

Same aisle, less polyunsaturated fat per serving. See the whole cookies and baked goods ranking.

Marie Callender's Pumpkin Pie: 4.5 g per 1/8 pie (128 g) (128 g)

Lower option Brand Serving PUFA per serving Verdict
Blake's Shepherd's PieBlake's1 Package (227 g)1.0 gModerate
Little debbie, real fruit filling pie, appleLittle Debbie1 PIE (113 g)1.5 gModerate
Great Value Pecan Pie Trail MixGreat Value30 g (0.25 cup)2.0 gModerate
Little debbie, golden flaky crust pie,Little Debbie1 PIE (113 g)2.0 gModerate

Same aisle, less polyunsaturated fat per serving. See the whole cookies and baked goods ranking.

Marie Callender's Chicken Pot Pie, Frozen: 4.2 g per 283grm

Lower option Brand Serving PUFA per serving Verdict
Blake's Chicken Pot Pie, 13g Protein, FrozenBlake's227grm0.0 gLow
Marie Callender's Beef Shepherd's Pie, FrozenMarie Callender's326grm0.3 gLow
Blake's Organic Shepherd's Pie, Frozen Meal,Blake's227grm0.4 gLow
Banquet Salisbury Steak Deep Dish Pot Pie,Banquet198grm1.0 gModerate

Same aisle, less polyunsaturated fat per serving. See the whole frozen and prepared meals ranking.

Marie Callender's Turkey Pot Pie, Frozen: 4.2 g per 283grm

Lower option Brand Serving PUFA per serving Verdict
Blake's Chicken Pot Pie, 13g Protein, FrozenBlake's227grm0.0 gLow
Marie Callender's Beef Shepherd's Pie, FrozenMarie Callender's326grm0.3 gLow
Blake's Organic Shepherd's Pie, Frozen Meal,Blake's227grm0.4 gLow
Banquet Salisbury Steak Deep Dish Pot Pie,Banquet198grm1.0 gModerate

Same aisle, less polyunsaturated fat per serving. See the whole frozen and prepared meals ranking.

Scan a barcode in the aisle and see the number. Get the free app.

Ranking a whole aisle instead? Every grocery guide. Want a straight swap? The approved swaps list.

Join the movement. 1,200+ chains graded. Get Seed Oil Tracker