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Alternatives · Great Value · Updated November 1, 2026

Lower seed oil alternatives to Great Value

We have 157 Great Value products in the grocery database. 62 of them carry more than 3 grams of polyunsaturated fat per serving, the fat seed oils add. Below is each one we can pair up, next to products from the same aisle that carry less.

What this page is and is not

This is one number compared with other products carrying the same number: grams of polyunsaturated fat for the serving on the label. We hold no ingredient list for these products, so nothing here says Great Value uses seed oils, or that a lower product does not. A lower number means less of the fat seed oils are made of, which is the thing you can actually check. The rest of the method is on our methodology page.

Great Value products with the most PUFA, and what carries less

Great Value Classic Ranch Dressing, Classic: 11.0 g per 43g

Lower option Brand Serving PUFA per serving Verdict
Market Pantry Ranch Fat Free Dressing, RanchMarket Pantry30mlt0.0 gLow
Marzetti Fat-Free Italian dressingMarzetti100g0.0 gLow
Our Family Ranch Fat Free Dressing, RanchOur Family30ml0.0 gLow
Wish-Bone Ranch Fat Free Dressing, RanchWish-Bone30mlt0.0 gLow

Same aisle, less polyunsaturated fat per serving. See the whole salad dressings ranking.

Great Value Cinnamon French Toast Sticks: 9.0 g per 5 sticks (110 g)

Lower option Brand Serving PUFA per serving Verdict
Best Choice Graham Cracker Crumbs, GrahamBest Choice13g0.1 gLow
General Mills Cinnamon Toast CrunchGeneral Mills1 cup (41 g)0.1 gLow
Kellogg's Coco PopsKellogg's100g0.1 gLow
Nabisco Snackwell's Fat Free Devil's FoodNabisco1 serving (30g)0.1 gLow

Same aisle, less polyunsaturated fat per serving.

Great Value Spicy Ranch Dressing, Spicy Ranch: 9.0 g per 30ml

Lower option Brand Serving PUFA per serving Verdict
Market Pantry Ranch Fat Free Dressing, RanchMarket Pantry30mlt0.0 gLow
Marzetti Fat-Free Italian dressingMarzetti100g0.0 gLow
Our Family Ranch Fat Free Dressing, RanchOur Family30ml0.0 gLow
Wish-Bone Ranch Fat Free Dressing, RanchWish-Bone30mlt0.0 gLow

Same aisle, less polyunsaturated fat per serving. See the whole salad dressings ranking.

Great Value Classic Ranch Dressing & Dip: 8.0 g per 2 Tbsp (30 ml)

Lower option Brand Serving PUFA per serving Verdict
Market Pantry Ranch Fat Free Dressing, RanchMarket Pantry30mlt0.0 gLow
Marzetti Fat-Free Italian dressingMarzetti100g0.0 gLow
Our Family Ranch Fat Free Dressing, RanchOur Family30ml0.0 gLow
Wish-Bone Ranch Fat Free Dressing, RanchWish-Bone30mlt0.0 gLow

Same aisle, less polyunsaturated fat per serving. See the whole salad dressings ranking.

Great Value Organic Ranch Dressing: 8.0 g per 2 Tbsp (30 ml)

Lower option Brand Serving PUFA per serving Verdict
Market Pantry Ranch Fat Free Dressing, RanchMarket Pantry30mlt0.0 gLow
Marzetti Fat-Free Italian dressingMarzetti100g0.0 gLow
Our Family Ranch Fat Free Dressing, RanchOur Family30ml0.0 gLow
Wish-Bone Ranch Fat Free Dressing, RanchWish-Bone30mlt0.0 gLow

Same aisle, less polyunsaturated fat per serving. See the whole salad dressings ranking.

Great value, muffins, triple chocolate filled: 8.0 g per 1 MUFFIN (113 g)

Lower option Brand Serving PUFA per serving Verdict
Thomas' Buttermilk English MuffinsThomas'61grm0.1 gLow
Ahold English MuffinsAhold71g0.3 gLow
Aunt Millie's 100% whole wheat english muffinsAunt Millie's1 MUFFIN (57 g)0.5 gLow
Aunt Millie's Cinnamon Raisin English MuffinsAunt Millie's1 MUFFIN (57 g)0.5 gLow

Same aisle, less polyunsaturated fat per serving. See the whole cookies and baked goods ranking.

Great Value Blue Cheese Dressing & Dip: 7.0 g per 2 Tbsp (30 ml)

Lower option Brand Serving PUFA per serving Verdict
Market Pantry Ranch Fat Free Dressing, RanchMarket Pantry30mlt0.0 gLow
Marzetti Fat-Free Italian dressingMarzetti100g0.0 gLow
Our Family Ranch Fat Free Dressing, RanchOur Family30ml0.0 gLow
Wish-Bone Ranch Fat Free Dressing, RanchWish-Bone30mlt0.0 gLow

Same aisle, less polyunsaturated fat per serving. See the whole salad dressings ranking.

Great Value Chipotle Ranch Dressing, Chipotle: 7.0 g per 30ml

Lower option Brand Serving PUFA per serving Verdict
Market Pantry Ranch Fat Free Dressing, RanchMarket Pantry30mlt0.0 gLow
Marzetti Fat-Free Italian dressingMarzetti100g0.0 gLow
Our Family Ranch Fat Free Dressing, RanchOur Family30ml0.0 gLow
Wish-Bone Ranch Fat Free Dressing, RanchWish-Bone30mlt0.0 gLow

Same aisle, less polyunsaturated fat per serving. See the whole salad dressings ranking.

Great Value Creamy Caesar: 7.0 g per 2 Tbsp (30 ml)

Lower option Brand Serving PUFA per serving Verdict
Follow Your Heart Vegan Caesar Salad DressingFollow Your Heart30mg1.0 gModerate
Follow Your Heart Organic Vegan Caesar SaladFollow Your Heart30g2.0 gModerate
Litehouse Parmesan Caesar DressingLitehouse2 Tbsp (30 ml)2.5 gModerate

Same aisle, less polyunsaturated fat per serving. See the whole salad dressings ranking.

Great Value Honey Mustard Organic Dressing,: 7.0 g per 30ml

Lower option Brand Serving PUFA per serving Verdict
Market Pantry Ranch Fat Free Dressing, RanchMarket Pantry30mlt0.0 gLow
Marzetti Fat-Free Italian dressingMarzetti100g0.0 gLow
Our Family Ranch Fat Free Dressing, RanchOur Family30ml0.0 gLow
Wish-Bone Ranch Fat Free Dressing, RanchWish-Bone30mlt0.0 gLow

Same aisle, less polyunsaturated fat per serving. See the whole salad dressings ranking.

Great value, organic dressing, honey mustard: 7.0 g per 2 Tbsp (30 ml)

Lower option Brand Serving PUFA per serving Verdict
Market Pantry Ranch Fat Free Dressing, RanchMarket Pantry30mlt0.0 gLow
Marzetti Fat-Free Italian dressingMarzetti100g0.0 gLow
Our Family Ranch Fat Free Dressing, RanchOur Family30ml0.0 gLow
Wish-Bone Ranch Fat Free Dressing, RanchWish-Bone30mlt0.0 gLow

Same aisle, less polyunsaturated fat per serving. See the whole salad dressings ranking.

Great Value Mayonnaise: 6.9 g per 13grm

Lower option Brand Serving PUFA per serving Verdict
Kraft Light Mayo Light MayonnaiseKraft1 tbsp (15 g)0.5 gLow
Best Foods Conola Mayonnaise DressingBest Foods1 Tbsp (14 g)1.0 gModerate
Hellmann's Chipotle Mayonnaise DressingHellmann's15g1.0 gModerate
Hellmann'S Medium Spicy Mayonnaise Dressing,Hellmann's15g1.0 gModerate

Same aisle, less polyunsaturated fat per serving. See the whole mayo ranking.

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Ranking a whole aisle instead? Every grocery guide. Want a straight swap? The approved swaps list.

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