Lower seed oil alternatives to Kraft
We have 15 Kraft products in the grocery database. 8 of them carry more than 3 grams of polyunsaturated fat per serving, the fat seed oils add. Below is each one we can pair up, next to products from the same aisle that carry less.
What this page is and is not
This is one number compared with other products carrying the same number: grams of polyunsaturated fat for the serving on the label. We hold no ingredient list for these products, so nothing here says Kraft uses seed oils, or that a lower product does not. A lower number means less of the fat seed oils are made of, which is the thing you can actually check. The rest of the method is on our methodology page.
Kraft products with the most PUFA, and what carries less
Kraft Real Mayo: 6.2 g per 13 g
| Lower option | Brand | Serving | PUFA per serving | Verdict |
|---|---|---|---|---|
| Chosen Foods Chipotle Mayo | Chosen Foods | 1 serving (14 g) | 0.2 g | Low |
| Kraft Light Mayo Light Mayonnaise | Kraft | 1 tbsp (15 g) | 0.5 g | Low |
| Trader Joe's Reduced fat mayo dressing | Trader Joe's | 1 Tbsp (15 g) | 1.0 g | Moderate |
| Giant Eagle Reduced Fat Mayo With Olive Oil, | Giant Eagle | 15grm | 1.4 g | Moderate |
Same aisle, less polyunsaturated fat per serving. See the whole mayo ranking.
Kraft Heinz Dry Roasted Sunflower Kernels: 6.0 g per 0.25 cup (28 g)
| Lower option | Brand | Serving | PUFA per serving | Verdict |
|---|---|---|---|---|
| Blue Diamond Almonds Almonds | Blue Diamond | 28 g | 0.3 g | Low |
| Great Value Pistachio Flavored Instant | Great Value | 24g | 0.4 g | Low |
| Kind Peanut Butter Clusters, Peanut Butter | KIND | 65grm | 0.4 g | Low |
| Kind Cranberry Cashew Coconut & Fruit | KIND | 30g | 0.5 g | Low |
Same aisle, less polyunsaturated fat per serving. See the whole nuts and seeds ranking.
Kraft Real Mayo Creamy & Smooth: 6.0 g per 13.0g
| Lower option | Brand | Serving | PUFA per serving | Verdict |
|---|---|---|---|---|
| Chosen Foods Chipotle Mayo | Chosen Foods | 1 serving (14 g) | 0.2 g | Low |
| Kraft Light Mayo Light Mayonnaise | Kraft | 1 tbsp (15 g) | 0.5 g | Low |
| Trader Joe's Reduced fat mayo dressing | Trader Joe's | 1 Tbsp (15 g) | 1.0 g | Moderate |
| Giant Eagle Reduced Fat Mayo With Olive Oil, | Giant Eagle | 15grm | 1.4 g | Moderate |
Same aisle, less polyunsaturated fat per serving. See the whole mayo ranking.
Kraft Real Mayonnaise: 6.0 g per 13g
| Lower option | Brand | Serving | PUFA per serving | Verdict |
|---|---|---|---|---|
| Kraft Light Mayo Light Mayonnaise | Kraft | 1 tbsp (15 g) | 0.5 g | Low |
| Best Foods Conola Mayonnaise Dressing | Best Foods | 1 Tbsp (14 g) | 1.0 g | Moderate |
| Hellmann's Chipotle Mayonnaise Dressing | Hellmann's | 15g | 1.0 g | Moderate |
| Hellmann'S Medium Spicy Mayonnaise Dressing, | Hellmann's | 15g | 1.0 g | Moderate |
Same aisle, less polyunsaturated fat per serving. See the whole mayo ranking.
Kraft Classic peanuts: 4.5 g per 1 portion (28 g)
| Lower option | Brand | Serving | PUFA per serving | Verdict |
|---|---|---|---|---|
| Planters Dry Roasted Salted Peanuts | Planters | 39 pleces (28 g) | 1.3 g | Moderate |
| Publix Dry Roasted Lightly Salted Peanuts | Publix | 39 pieces (28 g) | 1.3 g | Moderate |
| 365 Whole Foods Market Dry Roasted Peanuts | 365 Whole Foods Market | 1 ONZ (28 g) | 2.5 g | Moderate |
| Big Win dry roasted peanuts, unsalted | Big Win | 1 ONZ (28 g) | 2.5 g | Moderate |
Same aisle, less polyunsaturated fat per serving. See the whole nuts and seeds ranking.
Kraft Planters, crunchy peanut butter, banana: 4.5 g per 2 Tbsp (33 g)
| Lower option | Brand | Serving | PUFA per serving | Verdict |
|---|---|---|---|---|
| Smart Balance Chunky Peanut Butter & Flaxseed | Smart Balance | 2 Tbsp (32 g) | 1.0 g | Moderate |
| 365 Whole Foods Market Maple Almond Butter | 365 Whole Foods Market | 1 serving (30 g) | 1.5 g | Moderate |
| 365 Whole Foods Market Cashew Butter Creamy | 365 Whole Foods Market | 2 Tbsp (32 g) | 2.5 g | Moderate |
| Fisher Creamy Peanut Butter | Fisher | 2 Tbsp (32 g) | 2.5 g | Moderate |
Same aisle, less polyunsaturated fat per serving. See the whole condiments and sauces ranking.
Kraft Honey Roasted Peanuts: 4.0 g per 39 pieces 1 oz / 28 g
| Lower option | Brand | Serving | PUFA per serving | Verdict |
|---|---|---|---|---|
| Planters Dry Roasted Salted Peanuts | Planters | 39 pleces (28 g) | 1.3 g | Moderate |
| Publix Dry Roasted Lightly Salted Peanuts | Publix | 39 pieces (28 g) | 1.3 g | Moderate |
| 365 Whole Foods Market Dry Roasted Peanuts | 365 Whole Foods Market | 1 ONZ (28 g) | 2.5 g | Moderate |
| Big Win dry roasted peanuts, unsalted | Big Win | 1 ONZ (28 g) | 2.5 g | Moderate |
Same aisle, less polyunsaturated fat per serving. See the whole nuts and seeds ranking.
Kraft Foods Global Mixed Nuts: 3.5 g per 28g
| Lower option | Brand | Serving | PUFA per serving | Verdict |
|---|---|---|---|---|
| Meijer Deluxe Mixed Nuts, Deluxe | Meijer | 30grm | 2.3 g | Moderate |
| Trader Joe's Roasted & salted Mixed Nuts | Trader Joe's | 30g | 2.9 g | Moderate |
| Kraft Heinz Deluxe Salted Mixed Nuts | Kraft | 1 serving (28 g) | 3.0 g | Moderate |
| Planters Deluxe Mixed Nuts | Planters | 1 ONZ (28 g) | 3.0 g | Moderate |
Same aisle, less polyunsaturated fat per serving. See the whole nuts and seeds ranking.
Ranking a whole aisle instead? Every grocery guide. Want a straight swap? The approved swaps list.