Lower seed oil alternatives to Simple Truth
We have 17 Simple Truth products in the grocery database. 6 of them carry more than 3 grams of polyunsaturated fat per serving, the fat seed oils add. Below is each one we can pair up, next to products from the same aisle that carry less.
What this page is and is not
This is one number compared with other products carrying the same number: grams of polyunsaturated fat for the serving on the label. We hold no ingredient list for these products, so nothing here says Simple Truth uses seed oils, or that a lower product does not. A lower number means less of the fat seed oils are made of, which is the thing you can actually check. The rest of the method is on our methodology page.
Simple Truth products with the most PUFA, and what carries less
Simple Truth Tahini Pure Ground Sesame Seed: 7.0 g per 28g
| Lower option | Brand | Serving | PUFA per serving | Verdict |
|---|---|---|---|---|
| Meijer Hot Dog Chili Sauce, Hot Dog Chili | Meijer | 59grm | 0.1 g | Low |
| Healthy Choice Falafel & Tahini Falafel With | Healthy Choice | 272grm | 0.3 g | Low |
| Weis Classic Traditional Sauces | Weis | 2 tbsp (30 g) | 0.3 g | Low |
| Ahold Alfredo sauce | Ahold | 0.5 cup (125 g) | 0.5 g | Low |
Same aisle, less polyunsaturated fat per serving. See the whole condiments and sauces ranking.
Simple Truth Whole Black Chia Seeds: 7.0 g per 2 tbsp (30 g)
| Lower option | Brand | Serving | PUFA per serving | Verdict |
|---|---|---|---|---|
| 365 everyday value, shelled pumpkin seeds | 365 Everyday Value | 0.25 cup (28 g) | 1.7 g | Moderate |
| Kind Pumpkin Sunflower Chia Coconut & Seeds | KIND | 30grm | 2.3 g | Moderate |
| H-E-B HERBALS WHOLE CHIA SEEDS | H-E-B | 1 tbsp (12 g) | 3.0 g | Moderate |
| Southern grove Pumpkin seeds roasted with salt | Southern Grove | 1/4 cup (30 g) | 3.0 g | Moderate |
Same aisle, less polyunsaturated fat per serving. See the whole nuts and seeds ranking.
Simple Truth Vanilla Cookie Spread, Vanilla: 5.0 g per 37g
| Lower option | Brand | Serving | PUFA per serving | Verdict |
|---|---|---|---|---|
| Blue Diamond Chocolate Almondmilk, Chocolate | Blue Diamond | 240mlt | 0.1 g | Low |
| H-E-B Chocolate Almondmilk, Chocolate | H-E-B | 240mlt | 0.1 g | Low |
| Kellogg's Special K Cereal Bars Chocolatey | Kellogg's | 1 Bar (22 g) | 0.1 g | Low |
| Kirkland Signature Organic Tortilla Chips | Kirkland Signature | 11 chips (28 g) | 0.1 g | Low |
Same aisle, less polyunsaturated fat per serving. See the whole snacks ranking.
Simple Truth Roasted Cashews: 4.0 g per 35.400001525878906g
| Lower option | Brand | Serving | PUFA per serving | Verdict |
|---|---|---|---|---|
| Meijer Cashews Sweet & Salty Granola Bars, | Meijer | 35grm | 0.8 g | Low |
| Planters Pistachio Mix with Almonds & Cashews | Planters | 1 serving (28 g) | 1.0 g | Moderate |
| Diamond Foods Cashews | Diamond | 17.5g | 1.5 g | Moderate |
| 365 Everyday Value Cashews | 365 Everyday Value | 1 serving (28 g) | 2.0 g | Moderate |
Same aisle, less polyunsaturated fat per serving. See the whole nuts and seeds ranking.
Simple Truth Chicken Strips: 3.5 g per 84g
| Lower option | Brand | Serving | PUFA per serving | Verdict |
|---|---|---|---|---|
| House Foods The Original Tofu Shirataki | House Foods | 226grm | 0.1 g | Low |
| Starkist Ginger Sesame Tuna, Ginger; Sesame | Starkist | 74grm | 0.1 g | Low |
| Tyson Uncooked, Skinless, Seasoned Chicken | Tyson | 112grm | 0.2 g | Low |
| Morningstar Farms Hot Dogs Veggie Dogs 8.4oz | Morningstar Farms | 40grm | 0.3 g | Low |
Same aisle, less polyunsaturated fat per serving.
Simple Truth Whole Ground Flaxseed Meal: 3.5 g per 11g
| Lower option | Brand | Serving | PUFA per serving | Verdict |
|---|---|---|---|---|
| Blue Diamond Almonds Almonds | Blue Diamond | 28 g | 0.3 g | Low |
| Great Value Pistachio Flavored Instant | Great Value | 24g | 0.4 g | Low |
| Kind Peanut Butter Clusters, Peanut Butter | KIND | 65grm | 0.4 g | Low |
| Kind Cranberry Cashew Coconut & Fruit | KIND | 30g | 0.5 g | Low |
Same aisle, less polyunsaturated fat per serving. See the whole nuts and seeds ranking.
Ranking a whole aisle instead? Every grocery guide. Want a straight swap? The approved swaps list.