Lower seed oil alternatives to Simply Balanced
We have 23 Simply Balanced products in the grocery database. 8 of them carry more than 3 grams of polyunsaturated fat per serving, the fat seed oils add. Below is each one we can pair up, next to products from the same aisle that carry less.
What this page is and is not
This is one number compared with other products carrying the same number: grams of polyunsaturated fat for the serving on the label. We hold no ingredient list for these products, so nothing here says Simply Balanced uses seed oils, or that a lower product does not. A lower number means less of the fat seed oils are made of, which is the thing you can actually check. The rest of the method is on our methodology page.
Simply Balanced products with the most PUFA, and what carries less
Simply Balanced Ground Flaxseed Meal: 25.0 g per 14grm
| Lower option | Brand | Serving | PUFA per serving | Verdict |
|---|---|---|---|---|
| Ahold Chicken Alfredo Skillet Meal | Ahold | 217g | 0.0 g | Low |
| Ahold Deluxe rice shells & cheese sauce | Ahold | 4 ONZ (113 g) | 0.0 g | Low |
| ALDI Twice as Nice Chicken salad with | Aldi | 0.33 cup (93 g) | 0.0 g | Low |
| Best Choice Condensed Soup, Tomato | Best Choice | 125g | 0.0 g | Low |
Same aisle, less polyunsaturated fat per serving. See the whole frozen and prepared meals ranking.
Simply Balanced Ranch Dressing, Ranch: 8.0 g per 30ml
| Lower option | Brand | Serving | PUFA per serving | Verdict |
|---|---|---|---|---|
| Bolthouse Farms Classic Ranch Yogurt Dressing | Bolthouse Farms | 30g | 0.0 g | Low |
| Bolthouse Farms SALSA RANCH YOGURT DRESSING & | Bolthouse Farms | 2 tbsp (30g) | 0.0 g | Low |
| Food Lion Ranch Dressing | Food Lion | 30ml | 0.0 g | Low |
| GIRARD'S caesar dressing | Girard's | 2 Tbsp (30 g) | 0.0 g | Low |
Same aisle, less polyunsaturated fat per serving. See the whole salad dressings ranking.
Simply Balanced Organic virgin sesame oil: 6.0 g per 1 Tbsp (15 ml)
| Lower option | Brand | Serving | PUFA per serving | Verdict |
|---|---|---|---|---|
| 365 Everyday Value Canola Oil Non-Stick | 365 Everyday Value | 0.25g | 0.0 g | Low |
| 365 Whole Foods Market Avocado Oil Cooking | 365 Whole Foods Market | 0.25g | 0.0 g | Low |
| 365 Whole Foods Market Coconut Oil | 365 Whole Foods Market | 15ml | 0.0 g | Low |
| 365 Whole Foods Market Virgin Coconut Oil | 365 Whole Foods Market | 15ml | 0.0 g | Low |
Same aisle, less polyunsaturated fat per serving. See the whole cooking oils and fats ranking.
Simply Balanced Virgin Sesame Oil: 6.0 g per 15ml
| Lower option | Brand | Serving | PUFA per serving | Verdict |
|---|---|---|---|---|
| 365 Everyday Value Canola Oil Non-Stick | 365 Everyday Value | 0.25g | 0.0 g | Low |
| 365 Whole Foods Market Avocado Oil Cooking | 365 Whole Foods Market | 0.25g | 0.0 g | Low |
| 365 Whole Foods Market Coconut Oil | 365 Whole Foods Market | 15ml | 0.0 g | Low |
| 365 Whole Foods Market Virgin Coconut Oil | 365 Whole Foods Market | 15ml | 0.0 g | Low |
Same aisle, less polyunsaturated fat per serving. See the whole cooking oils and fats ranking.
Simply Balanced Organic Refined Canola Oil: 3.7 g per 15mlt
| Lower option | Brand | Serving | PUFA per serving | Verdict |
|---|---|---|---|---|
| 365 Everyday Value Canola Oil Non-Stick | 365 Everyday Value | 0.25g | 0.0 g | Low |
| 365 Whole Foods Market Avocado Oil Cooking | 365 Whole Foods Market | 0.25g | 0.0 g | Low |
| 365 Whole Foods Market Coconut Oil | 365 Whole Foods Market | 15ml | 0.0 g | Low |
| 365 Whole Foods Market Virgin Coconut Oil | 365 Whole Foods Market | 15ml | 0.0 g | Low |
Same aisle, less polyunsaturated fat per serving. See the whole cooking oils and fats ranking.
Simply Balanced Alaskan Sockeye Salmon Fillet: 3.5 g per 7 ONZ (198 g)
| Lower option | Brand | Serving | PUFA per serving | Verdict |
|---|---|---|---|---|
| Aunt Millie'S Bakeries Classic Hot Dog Buns | Aunt Millie's | 44g | 0.0 g | Low |
| Best Choice Cheesy Tuna Pasta & Creamy Sauce | Best Choice | 30g | 0.0 g | Low |
| Best Choice Creamy Tuna Pasta And Creamy | Best Choice | 31g | 0.0 g | Low |
| Bumble Bee Light Tuna in water | Bumble Bee | 1 POUCH (71 g) | 0.0 g | Low |
Same aisle, less polyunsaturated fat per serving.
Simply Balanced Honey Mustard Organic: 3.5 g per 30mlt
| Lower option | Brand | Serving | PUFA per serving | Verdict |
|---|---|---|---|---|
| Boar's Head Mustard Delicatessen Style | Boar's Head | 5g | 0.0 g | Low |
| Great Value All Natural Horseradish Mustard | Great Value | 1 tsp (5 g) | 0.0 g | Low |
| Great Value Dijon Mustard Made With White Wine | Great Value | 1 tsp (5 g) | 0.0 g | Low |
| Great Value Honey Mustard Dipping Sauce, | Great Value | 33g | 0.0 g | Low |
Same aisle, less polyunsaturated fat per serving. See the whole condiments and sauces ranking.
Simply balanced, alaskan coho salmon fillets: 3.5 g per 6 ONZ (170 g)
| Lower option | Brand | Serving | PUFA per serving | Verdict |
|---|---|---|---|---|
| Aunt Millie'S Bakeries Classic Hot Dog Buns | Aunt Millie's | 44g | 0.0 g | Low |
| Best Choice Cheesy Tuna Pasta & Creamy Sauce | Best Choice | 30g | 0.0 g | Low |
| Best Choice Creamy Tuna Pasta And Creamy | Best Choice | 31g | 0.0 g | Low |
| Bumble Bee Light Tuna in water | Bumble Bee | 1 POUCH (71 g) | 0.0 g | Low |
Same aisle, less polyunsaturated fat per serving.
Ranking a whole aisle instead? Every grocery guide. Want a straight swap? The approved swaps list.