Lower seed oil alternatives to Lidl
We have 16 Lidl products in the grocery database. 5 of them carry more than 3 grams of polyunsaturated fat per serving, the fat seed oils add. Below is each one we can pair up, next to products from the same aisle that carry less.
What this page is and is not
This is one number compared with other products carrying the same number: grams of polyunsaturated fat for the serving on the label. We hold no ingredient list for these products, so nothing here says Lidl uses seed oils, or that a lower product does not. A lower number means less of the fat seed oils are made of, which is the thing you can actually check. The rest of the method is on our methodology page.
Lidl products with the most PUFA, and what carries less
Lidl Creamy Ranch Dressing, Creamy Ranch: 8.0 g per 30ml
| Lower option | Brand | Serving | PUFA per serving | Verdict |
|---|---|---|---|---|
| Market Pantry Ranch Fat Free Dressing, Ranch | Market Pantry | 30mlt | 0.0 g | Low |
| Marzetti Fat-Free Italian dressing | Marzetti | 100g | 0.0 g | Low |
| Our Family Ranch Fat Free Dressing, Ranch | Our Family | 30ml | 0.0 g | Low |
| Wish-Bone Ranch Fat Free Dressing, Ranch | Wish-Bone | 30mlt | 0.0 g | Low |
Same aisle, less polyunsaturated fat per serving. See the whole salad dressings ranking.
Lidl Frosted Mini Donuts, Frosted: 7.0 g per 57g
| Lower option | Brand | Serving | PUFA per serving | Verdict |
|---|---|---|---|---|
| Tastykake Peach Cobbler Mini Donuts | Tastykake | 62grm | 0.8 g | Low |
| Little Debbie Mini Crunch Donuts | Little Debbie | 50g | 1.0 g | Moderate |
| Bimbo Sugared Donuts, Sugared | Bimbo | 105grm | 1.2 g | Moderate |
| Little Debbie Mini Zebra Donuts | Little Debbie | 63grm | 1.2 g | Moderate |
Same aisle, less polyunsaturated fat per serving. See the whole cookies and baked goods ranking.
Lidl Real mayonnaise: 6.0 g per 1 tbsp (14 g)
| Lower option | Brand | Serving | PUFA per serving | Verdict |
|---|---|---|---|---|
| Kraft Light Mayo Light Mayonnaise | Kraft | 1 tbsp (15 g) | 0.5 g | Low |
| Best Foods Conola Mayonnaise Dressing | Best Foods | 1 Tbsp (14 g) | 1.0 g | Moderate |
| Hellmann's Chipotle Mayonnaise Dressing | Hellmann's | 15g | 1.0 g | Moderate |
| Hellmann'S Medium Spicy Mayonnaise Dressing, | Hellmann's | 15g | 1.0 g | Moderate |
Same aisle, less polyunsaturated fat per serving. See the whole mayo ranking.
Lidl 51% Vegetable Oil Spread: 3.5 g per 14g
| Lower option | Brand | Serving | PUFA per serving | Verdict |
|---|---|---|---|---|
| Bertolli smooth extra virgin olive oil | Bertolli | 1 serving (15 ml) | 0.2 g | Low |
| Pompeian Extra Virgin Olive Oil Gourmet | Pompeian | 1 Tbsp (15 ml) | 0.2 g | Low |
| 365 Whole Foods Market Coconut Oil | 365 Whole Foods Market | 15ml | 0.3 g | Low |
| 365 Whole Foods Market Virgin Coconut Oil | 365 Whole Foods Market | 15ml | 0.3 g | Low |
Same aisle, less polyunsaturated fat per serving. See the whole cooking oils and fats ranking.
Lidl Pepperoni Essentials Pizza Party,: 3.5 g per 145g
| Lower option | Brand | Serving | PUFA per serving | Verdict |
|---|---|---|---|---|
| Birds Eye Voila! Supreme Pizza Frozen Meal, | Birds Eye | 228grm | 0.4 g | Low |
| Ahold Flatbread Pizza | Ahold | 145g | 1.0 g | Moderate |
| Essential Everyday Cheese Pizza | Essential Everyday | 115g | 1.0 g | Moderate |
| Hy-Vee Pepperoni Mini Pizza Bagels Topped | Hy-Vee | 88g | 1.0 g | Moderate |
Same aisle, less polyunsaturated fat per serving. See the whole frozen and prepared meals ranking.
Ranking a whole aisle instead? Every grocery guide. Want a straight swap? The approved swaps list.