Lower seed oil alternatives to Lidl
We have 18 Lidl products in the grocery database. 4 of them carry more than 3 grams of polyunsaturated fat per serving, the fat seed oils add. Below is each one we can pair up, next to products from the same aisle that carry less.
What this page is and is not
This is one number compared with other products carrying the same number: grams of polyunsaturated fat for the serving on the label. We hold no ingredient list for these products, so nothing here says Lidl uses seed oils, or that a lower product does not. A lower number means less of the fat seed oils are made of, which is the thing you can actually check. The rest of the method is on our methodology page.
Lidl products with the most PUFA, and what carries less
Lidl Creamy Ranch Dressing, Creamy Ranch: 8.0 g per 30ml
| Lower option | Brand | Serving | PUFA per serving | Verdict |
|---|---|---|---|---|
| Bolthouse Farms Classic Ranch Yogurt Dressing | Bolthouse Farms | 30g | 0.0 g | Low |
| Bolthouse Farms SALSA RANCH YOGURT DRESSING & | Bolthouse Farms | 2 tbsp (30g) | 0.0 g | Low |
| Food Lion Ranch Dressing | Food Lion | 30ml | 0.0 g | Low |
| GIRARD'S caesar dressing | Girard's | 2 Tbsp (30 g) | 0.0 g | Low |
Same aisle, less polyunsaturated fat per serving. See the whole salad dressings ranking.
Lidl Real mayonnaise: 6.0 g per 1 tbsp (14 g)
| Lower option | Brand | Serving | PUFA per serving | Verdict |
|---|---|---|---|---|
| 365 Whole Foods Market Organic Mayonnaise | 365 Whole Foods Market | 1g | 0.0 g | Low |
| Best Foods Avocado Oil Mayonnaise | Best Foods | 1 thsp (15 g) | 0.0 g | Low |
| Great Value Light Mayonnaise, Light | Great Value | 14grm | 0.0 g | Low |
| Kraft Light Mayo Light Mayonnaise | Kraft | 1 tbsp (15 g) | 0.5 g | Low |
Same aisle, less polyunsaturated fat per serving. See the whole mayo ranking.
Lidl 51% Vegetable Oil Spread: 3.5 g per 14g
| Lower option | Brand | Serving | PUFA per serving | Verdict |
|---|---|---|---|---|
| 365 Everyday Value Canola Oil Non-Stick | 365 Everyday Value | 0.25g | 0.0 g | Low |
| 365 Whole Foods Market Avocado Oil Cooking | 365 Whole Foods Market | 0.25g | 0.0 g | Low |
| 365 Whole Foods Market Coconut Oil | 365 Whole Foods Market | 15ml | 0.0 g | Low |
| 365 Whole Foods Market Virgin Coconut Oil | 365 Whole Foods Market | 15ml | 0.0 g | Low |
Same aisle, less polyunsaturated fat per serving. See the whole cooking oils and fats ranking.
Lidl Pepperoni Essentials Pizza Party,: 3.5 g per 145g
| Lower option | Brand | Serving | PUFA per serving | Verdict |
|---|---|---|---|---|
| Lean Cuisine Protein Kick Pepperoni Pizza, | Lean Cuisine | 170grm | 0.0 g | Low |
| Hy-Vee Pepperoni Mini Pizza Bagels Topped | Hy-Vee | 88g | 1.0 g | Moderate |
| Shoprite Pepperoni Thin Crust Pizza, Pepperoni | Shoprite | 135grm | 1.0 g | Moderate |
| Wellsley Farms Pepperoni Rising Crust Pizza, | Wellsley Farms | 139grm | 1.0 g | Moderate |
Same aisle, less polyunsaturated fat per serving.
Ranking a whole aisle instead? Every grocery guide. Want a straight swap? The approved swaps list.