Lower seed oil alternatives to Market Pantry
We have 59 Market Pantry products in the grocery database. 30 of them carry more than 3 grams of polyunsaturated fat per serving, the fat seed oils add. Below is each one we can pair up, next to products from the same aisle that carry less.
What this page is and is not
This is one number compared with other products carrying the same number: grams of polyunsaturated fat for the serving on the label. We hold no ingredient list for these products, so nothing here says Market Pantry uses seed oils, or that a lower product does not. A lower number means less of the fat seed oils are made of, which is the thing you can actually check. The rest of the method is on our methodology page.
Market Pantry products with the most PUFA, and what carries less
Market Pantry Caesar dressing: 10.0 g per 2 Tbsp (30 ml)
| Lower option | Brand | Serving | PUFA per serving | Verdict |
|---|---|---|---|---|
| Bolthouse Farms Classic Ranch Yogurt Dressing | Bolthouse Farms | 30g | 0.0 g | Low |
| Bolthouse Farms SALSA RANCH YOGURT DRESSING & | Bolthouse Farms | 2 tbsp (30g) | 0.0 g | Low |
| Food Lion Ranch Dressing | Food Lion | 30ml | 0.0 g | Low |
| GIRARD'S caesar dressing | Girard's | 2 Tbsp (30 g) | 0.0 g | Low |
Same aisle, less polyunsaturated fat per serving. See the whole salad dressings ranking.
Market Pantry 100% Pure Vegetable Oil: 9.0 g per 14g
| Lower option | Brand | Serving | PUFA per serving | Verdict |
|---|---|---|---|---|
| 365 Everyday Value Canola Oil Non-Stick | 365 Everyday Value | 0.25g | 0.0 g | Low |
| 365 Whole Foods Market Avocado Oil Cooking | 365 Whole Foods Market | 0.25g | 0.0 g | Low |
| 365 Whole Foods Market Coconut Oil | 365 Whole Foods Market | 15ml | 0.0 g | Low |
| 365 Whole Foods Market Virgin Coconut Oil | 365 Whole Foods Market | 15ml | 0.0 g | Low |
Same aisle, less polyunsaturated fat per serving. See the whole cooking oils and fats ranking.
Market Pantry Ranch dressing: 8.0 g per 2 Tbsp (30 ml)
| Lower option | Brand | Serving | PUFA per serving | Verdict |
|---|---|---|---|---|
| Bolthouse Farms Classic Ranch Yogurt Dressing | Bolthouse Farms | 30g | 0.0 g | Low |
| Bolthouse Farms SALSA RANCH YOGURT DRESSING & | Bolthouse Farms | 2 tbsp (30g) | 0.0 g | Low |
| Food Lion Ranch Dressing | Food Lion | 30ml | 0.0 g | Low |
| GIRARD'S caesar dressing | Girard's | 2 Tbsp (30 g) | 0.0 g | Low |
Same aisle, less polyunsaturated fat per serving. See the whole salad dressings ranking.
Market Pantry Vegetable Oil: 8.0 g per 14grm
| Lower option | Brand | Serving | PUFA per serving | Verdict |
|---|---|---|---|---|
| 365 Everyday Value Canola Oil Non-Stick | 365 Everyday Value | 0.25g | 0.0 g | Low |
| 365 Whole Foods Market Avocado Oil Cooking | 365 Whole Foods Market | 0.25g | 0.0 g | Low |
| 365 Whole Foods Market Coconut Oil | 365 Whole Foods Market | 15ml | 0.0 g | Low |
| 365 Whole Foods Market Virgin Coconut Oil | 365 Whole Foods Market | 15ml | 0.0 g | Low |
Same aisle, less polyunsaturated fat per serving. See the whole cooking oils and fats ranking.
Market Pantry Creamy French Dressing: 7.0 g per 2 Tbsp (30 ml)
| Lower option | Brand | Serving | PUFA per serving | Verdict |
|---|---|---|---|---|
| Bolthouse Farms Classic Ranch Yogurt Dressing | Bolthouse Farms | 30g | 0.0 g | Low |
| Bolthouse Farms SALSA RANCH YOGURT DRESSING & | Bolthouse Farms | 2 tbsp (30g) | 0.0 g | Low |
| Food Lion Ranch Dressing | Food Lion | 30ml | 0.0 g | Low |
| GIRARD'S caesar dressing | Girard's | 2 Tbsp (30 g) | 0.0 g | Low |
Same aisle, less polyunsaturated fat per serving. See the whole salad dressings ranking.
Market Pantry Thousand island dressing: 7.0 g per 2 thsp (30 ml)
| Lower option | Brand | Serving | PUFA per serving | Verdict |
|---|---|---|---|---|
| Bolthouse Farms Classic Ranch Yogurt Dressing | Bolthouse Farms | 30g | 0.0 g | Low |
| Bolthouse Farms SALSA RANCH YOGURT DRESSING & | Bolthouse Farms | 2 tbsp (30g) | 0.0 g | Low |
| Food Lion Ranch Dressing | Food Lion | 30ml | 0.0 g | Low |
| GIRARD'S caesar dressing | Girard's | 2 Tbsp (30 g) | 0.0 g | Low |
Same aisle, less polyunsaturated fat per serving. See the whole salad dressings ranking.
Market Pantry Real Mayonnaise: 6.9 g per 13grm
| Lower option | Brand | Serving | PUFA per serving | Verdict |
|---|---|---|---|---|
| 365 Whole Foods Market Organic Mayonnaise | 365 Whole Foods Market | 1g | 0.0 g | Low |
| Best Foods Avocado Oil Mayonnaise | Best Foods | 1 thsp (15 g) | 0.0 g | Low |
| Great Value Light Mayonnaise, Light | Great Value | 14grm | 0.0 g | Low |
| Kraft Light Mayo Light Mayonnaise | Kraft | 1 tbsp (15 g) | 0.5 g | Low |
Same aisle, less polyunsaturated fat per serving. See the whole mayo ranking.
Market Pantry Squeezable Mayonnaise: 6.9 g per 13grm
| Lower option | Brand | Serving | PUFA per serving | Verdict |
|---|---|---|---|---|
| 365 Whole Foods Market Organic Mayonnaise | 365 Whole Foods Market | 1g | 0.0 g | Low |
| Best Foods Avocado Oil Mayonnaise | Best Foods | 1 thsp (15 g) | 0.0 g | Low |
| Great Value Light Mayonnaise, Light | Great Value | 14grm | 0.0 g | Low |
| Kraft Light Mayo Light Mayonnaise | Kraft | 1 tbsp (15 g) | 0.5 g | Low |
Same aisle, less polyunsaturated fat per serving. See the whole mayo ranking.
Market Pantry Soup & Oyster Crackers, Soup &: 6.7 g per 15grm
| Lower option | Brand | Serving | PUFA per serving | Verdict |
|---|---|---|---|---|
| Best Choice Condensed Soup, Tomato | Best Choice | 125g | 0.0 g | Low |
| Campbell's Chicken Gumbo Condensed soup | Campbell's | 120ml | 0.0 g | Low |
| Campbell's Chicken with Rice Soup | Campbell's | Amount per Serving | 0.0 g | Low |
| Campbell's Condensed soup | Campbell's | Amount/serving (120 ml) | 0.0 g | Low |
Same aisle, less polyunsaturated fat per serving. See the whole frozen and prepared meals ranking.
Market Pantry Dino Shaped Nuggets: 6.5 g per 77grm
| Lower option | Brand | Serving | PUFA per serving | Verdict |
|---|---|---|---|---|
| Essential Everyday Sourdough Pretzel Nuggets | Essential Everyday | 31g | 0.0 g | Low |
| Giant Eagle Pretzel, Sourdough Nuggets | Giant Eagle | 31g | 0.0 g | Low |
| Gold Emblem Buffalo Pretzel Nuggets | Gold Emblem | 28g | 0.5 g | Low |
| Lowes Foods Nutty Nuggets | Lowes Foods | 58g | 0.5 g | Low |
Same aisle, less polyunsaturated fat per serving. See the whole frozen and prepared meals ranking.
Market Pantry Honey Mustard Dressing: 6.0 g per 2 Tbsp (30 ml)
| Lower option | Brand | Serving | PUFA per serving | Verdict |
|---|---|---|---|---|
| Bolthouse Farms Classic Ranch Yogurt Dressing | Bolthouse Farms | 30g | 0.0 g | Low |
| Bolthouse Farms SALSA RANCH YOGURT DRESSING & | Bolthouse Farms | 2 tbsp (30g) | 0.0 g | Low |
| Food Lion Ranch Dressing | Food Lion | 30ml | 0.0 g | Low |
| GIRARD'S caesar dressing | Girard's | 2 Tbsp (30 g) | 0.0 g | Low |
Same aisle, less polyunsaturated fat per serving. See the whole salad dressings ranking.
Market Pantry Mayonnaise: 6.0 g per 1 Tbsp (13 g)
| Lower option | Brand | Serving | PUFA per serving | Verdict |
|---|---|---|---|---|
| 365 Whole Foods Market Organic Mayonnaise | 365 Whole Foods Market | 1g | 0.0 g | Low |
| Best Foods Avocado Oil Mayonnaise | Best Foods | 1 thsp (15 g) | 0.0 g | Low |
| Great Value Light Mayonnaise, Light | Great Value | 14grm | 0.0 g | Low |
| Kraft Light Mayo Light Mayonnaise | Kraft | 1 tbsp (15 g) | 0.5 g | Low |
Same aisle, less polyunsaturated fat per serving. See the whole mayo ranking.
Ranking a whole aisle instead? Every grocery guide. Want a straight swap? The approved swaps list.