KFC Dominica Seed Oil Report Card

Ask KFC Dominica to drop seed oils

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I would eat here more if you dropped seed oils

One tap, anonymous, no signup. We keep each chain's total public so the demand is impossible to ignore.

Safest Orders at KFC Dominica

Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.

Cleanest full order: Twister + Bottle Water, 8.0g total

Item	PUFA
Bottle Red	0.0g
Honey BBQ Dipping Cup	0.0g
Mac & Cheese	2.0g
Wing	4.0g
Leg	4.5g

What to Avoid at KFC Dominica

Item	PUFA
21pc Bucket	147.0g
15pc Bucket	105.0g
9pc Bucket	63.0g
5pc and Fries	42.0g
5pc Combo	42.0g

Around the world: KFC

Zinger Sandwich has 6.0g of PUFA in Canada but 10.0g in Dominica. Same chain.

We have KFC in 62 countries. Here is what it cooks with in each one, and how the same menu items compare.

Items are matched by name, so portions and recipes can differ between countries. Values are estimated grams of seed-oil PUFA per item. Oil notes are as each country's chain discloses them.

Every KFC Dominica item, ranked

All 60 items we have for KFC Dominica, safest first. Values are estimated grams of seed-oil PUFA per item.

Item	PUFA
Bottle 7UP	0.0g
Bottle Mountain Dew	0.0g
Bottle Pepsi	0.0g
Bottle Red	0.0g
Bottle Water	0.0g
Honey BBQ Dipping Cup	0.0g
Ketchup Packet	0.0g
Grape Jelly	0.0g
Strawberry Jelly	0.0g
Small Corn	1.0g
Mac & Cheese	2.0g
Large Corn	2.0g
Biscuit	3.0g
Honey Mustard Dipping Cup	3.0g
Wing	4.0g
Coleslaw Small	4.0g
Leg	4.5g
Rib	7.0g
Reg. Fries	7.0g
Twister	8.0g
Thigh	8.5g
Breast	10.0g
Zinger Sandwich	10.0g
Big Crunch Sandwich	10.0g
BBQ Dipped Zinger	10.0g
Seasoned Fries	10.0g
Krunchy Deal 3	12.5g
Kid's Combo	14.0g
Krunchy Deal 1	14.5g
Krunchy Deal 2	15.0g
Twister Combo	15.0g
BBQ Wings (6)	15.0g
Hot Wings (6)	15.0g
Mixed Wings 6	15.0g
Zinger Combo	17.0g
Big Crunch Combo	17.0g
BBQ Dipped Zinger Combo	17.0g
Biscuit -6	18.0g
3Wing Combo	19.0g
2pc and Fries	21.0g
2pc Combo	21.0g
Hot Wings Combo	22.0g
BBQ Wings Combo	22.0g
Mixed Wings Combo	22.0g
2pc Meal	25.0g
3pc and Fries	28.0g
3pc Combo	28.0g
Mixed Wings 12	30.0g
Hot Wings 12	30.0g
BBQ Wings 12	30.0g
3pc Meal	32.0g
School Box	33.0g
Wings Bucket	35.0g
Wow Big Box 26	39.0g
Wow Box 26	41.0g
5pc and Fries	42.0g
5pc Combo	42.0g
9pc Bucket	63.0g
15pc Bucket	105.0g
21pc Bucket	147.0g

Frequently asked

Does KFC Dominica use seed oils?

Based on our menu research, KFC Dominica cooks with: not stated for Dominica: KFC Dominica's own ordering site (kfcdominica.com) prints no frying oil, ingredients or nutrition, and its menu API carries no nutrient fields. Fried chicken, wings, Zinger/Big Crunch fillets, Twister strips and fries scored as an unspecified liquid vegetable frying oil (pool vegetable_oil_unspecified, p 0.58, higher-PUFA-wins). The US and other-country KFC oil records are not copied.. Across the 60 menu items we analyzed, it averages 19.4g estimated PUFA per item, earning a seed-oil grade of F (Extreme Risk).

What oil does KFC Dominica cook with?

Our research indicates: not stated for Dominica: KFC Dominica's own ordering site (kfcdominica.com) prints no frying oil, ingredients or nutrition, and its menu API carries no nutrient fields. Fried chicken, wings, Zinger/Big Crunch fillets, Twister strips and fries scored as an unspecified liquid vegetable frying oil (pool vegetable_oil_unspecified, p 0.58, higher-PUFA-wins). The US and other-country KFC oil records are not copied.. Preparation can vary by location, so treat PUFA numbers as estimates.

Does KFC Dominica use beef tallow?

No. Our research indicates KFC Dominica cooks with not stated for Dominica: KFC Dominica's own ordering site (kfcdominica.com) prints no frying oil, ingredients or nutrition, and its menu API carries no nutrient fields. Fried chicken, wings, Zinger/Big Crunch fillets, Twister strips and fries scored as an unspecified liquid vegetable frying oil (pool vegetable_oil_unspecified, p 0.58, higher-PUFA-wins). The US and other-country KFC oil records are not copied., not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.

Is KFC Dominica seed oil free?

Largely yes. Our research indicates KFC Dominica cooks with not stated for Dominica: KFC Dominica's own ordering site (kfcdominica.com) prints no frying oil, ingredients or nutrition, and its menu API carries no nutrient fields. Fried chicken, wings, Zinger/Big Crunch fillets, Twister strips and fries scored as an unspecified liquid vegetable frying oil (pool vegetable_oil_unspecified, p 0.58, higher-PUFA-wins). The US and other-country KFC oil records are not copied., which is not an industrial seed oil. Preparation can vary by location.

What is the safest thing to order at KFC Dominica?

Bottle Red is the lowest-PUFA item we analyzed at KFC Dominica, at an estimated 0.0g PUFA. See the Safest Orders list on this page for more options.

What should I avoid at KFC Dominica?

21pc Bucket is the highest-PUFA item we analyzed at KFC Dominica, at an estimated 147.0g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.