KFC Antigua and Barbuda Seed Oil Report Card

Ask KFC Antigua and Barbuda to drop seed oils

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I would eat here more if you dropped seed oils

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Safest Orders at KFC Antigua and Barbuda

Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.

Cleanest full order: Twister + Water, 8.0g total

Item	PUFA
Leg	4.5g
Twister	8.0g
Thigh	8.5g
Colonel's Choice Sandwich - CCB Original Burger	10.0g
Zinger	10.0g

What to Avoid at KFC Antigua and Barbuda

Item	PUFA
18-Piece Bucket	126.0g
15-Piece Bucket	105.0g
9 Pieces	58.0g
Hold Over Bucket!	52.0g
5-Piece Combo	48.0g

Around the world: KFC

Zinger has 4.7g of PUFA in Armenia but 10.0g in Antigua and Barbuda. Same chain.

We have KFC in 70 countries. Here is what it cooks with in each one, and how the same menu items compare.

Items are matched by name, so portions and recipes can differ between countries. Values are estimated grams of seed-oil PUFA per item. Oil notes are as each country's chain discloses them.

Every KFC Antigua and Barbuda item, ranked

All 38 items we have for KFC Antigua and Barbuda, safest first. Values are estimated grams of seed-oil PUFA per item.

Item	PUFA
Medium Fountain Drink	0.0g
Large Fountain Drink	0.0g
Water	0.0g
Ketchup, 1pc	0.0g
Biscuit Jelly, 1pc	0.0g
Honey, 1pc	0.0g
BBQ Sauce, 1pc	0.0g
Milk Shake (Small)	0.5g
Milk Shake (Large)	0.7g
Corn on the Cob	1.0g
Mashed Potatoes	1.0g
Biscuit	3.0g
Coleslaw	4.0g
Leg	4.5g
KFC Special Sauce (If Available), 1pc	5.0g
KFC Original Fries	7.0g
Twister	8.0g
Ranch Salad Dressing, 1pc	8.0g
Thigh	8.5g
Colonel's Choice Sandwich - CCB Original Burger	10.0g
Zinger	10.0g
$17.99 Value Meal	11.0g
5 Hot Wings	12.5g
4 Strips	14.0g
Twister Combo	15.0g
$13.50 Value Meal	15.5g
$16.99 Value Meal	15.5g
Colonel's Choice Combo	17.0g
Zinger Combo	17.0g
2-Piece Combo	21.0g
Hot Wings Combo	22.5g
Strips Combo	24.0g
3-Piece Combo	28.0g
5-Piece Combo	48.0g
Hold Over Bucket!	52.0g
9 Pieces	58.0g
15-Piece Bucket	105.0g
18-Piece Bucket	126.0g

Frequently asked

Does KFC Antigua and Barbuda use seed oils?

Based on our menu research, KFC Antigua and Barbuda cooks with: not stated for Antigua and Barbuda: KFC Antigua has no working site of its own (kfc.ag says 'Launching Soon') and the storefront it orders through prints no frying oil, ingredients or nutrition. Fried chicken, hot wings, strips, Zinger and Colonel's Choice fillets and fries scored as an unspecified liquid vegetable frying oil (pool vegetable_oil_unspecified, p 0.58, higher-PUFA-wins). The US and other-country KFC oil records are not copied.. Across the 38 menu items we analyzed, it averages 17.7g estimated PUFA per item, earning a seed-oil grade of F (Extreme Risk).

What oil does KFC Antigua and Barbuda cook with?

Our research indicates: not stated for Antigua and Barbuda: KFC Antigua has no working site of its own (kfc.ag says 'Launching Soon') and the storefront it orders through prints no frying oil, ingredients or nutrition. Fried chicken, hot wings, strips, Zinger and Colonel's Choice fillets and fries scored as an unspecified liquid vegetable frying oil (pool vegetable_oil_unspecified, p 0.58, higher-PUFA-wins). The US and other-country KFC oil records are not copied.. Preparation can vary by location, so treat PUFA numbers as estimates.

Does KFC Antigua and Barbuda use beef tallow?

No. Our research indicates KFC Antigua and Barbuda cooks with not stated for Antigua and Barbuda: KFC Antigua has no working site of its own (kfc.ag says 'Launching Soon') and the storefront it orders through prints no frying oil, ingredients or nutrition. Fried chicken, hot wings, strips, Zinger and Colonel's Choice fillets and fries scored as an unspecified liquid vegetable frying oil (pool vegetable_oil_unspecified, p 0.58, higher-PUFA-wins). The US and other-country KFC oil records are not copied., not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.

Is KFC Antigua and Barbuda seed oil free?

Largely yes. Our research indicates KFC Antigua and Barbuda cooks with not stated for Antigua and Barbuda: KFC Antigua has no working site of its own (kfc.ag says 'Launching Soon') and the storefront it orders through prints no frying oil, ingredients or nutrition. Fried chicken, hot wings, strips, Zinger and Colonel's Choice fillets and fries scored as an unspecified liquid vegetable frying oil (pool vegetable_oil_unspecified, p 0.58, higher-PUFA-wins). The US and other-country KFC oil records are not copied., which is not an industrial seed oil. Preparation can vary by location.

What is the safest thing to order at KFC Antigua and Barbuda?

Leg is the lowest-PUFA item we analyzed at KFC Antigua and Barbuda, at an estimated 4.5g PUFA. See the Safest Orders list on this page for more options.

What should I avoid at KFC Antigua and Barbuda?

18-Piece Bucket is the highest-PUFA item we analyzed at KFC Antigua and Barbuda, at an estimated 126.0g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.

Compare other chains

Subway · Big Banana

See where KFC Antigua and Barbuda lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch. Wondering about a specific dish instead? The Is It Seed Oil food guide answers it for 200+ everyday foods, and the distributor oils page covers what independent restaurants fry in.