KFC Croatia Seed Oil Report Card
Based on our menu research, KFC Croatia cooks with: not stated by KFC Hrvatska (no oil statement in its nutrition table, on kfc.hr or in the ordering app); scored as an undisclosed liquid vegetable fryer oil (vegetable_oil_unspecified). Low confidence guess, not chain-stated. Across the 103 menu items we analyzed, it averages 6.3g estimated PUFA per item, earning a seed-oil grade of C (High Risk).
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Safest Orders at KFC Croatia
Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.
Cleanest full order: Cheeseburger + Refill, 3.1g total
| Item | PUFA |
|---|---|
| Kečap | 0.0g |
| BBQ | 0.0g |
| Slatko ljuti | 0.0g |
| BubbleSodaXL | 0.0g |
| Refill | 0.0g |
What to Avoid at KFC Croatia
| Item | PUFA |
|---|---|
| Wrapper Kentucky Gold | 37.3g |
| 5 komada Kentucky piletine | 36.5g |
| Doritos Loaded Spicy | 30.2g |
| Doritos Loaded Tex-Mex | 29.8g |
| 8 Hot Wings | 29.4g |
Every KFC Croatia item, ranked
All 103 items we have for KFC Croatia, safest first. Values are estimated grams of seed-oil PUFA per item.
| Item | PUFA |
|---|---|
| Kečap | 0.0g |
| BBQ | 0.0g |
| Slatko ljuti | 0.0g |
| Bubble Tea pink Grapefruit 180 ml | 0.0g |
| Bubble Tea Mango 180 ml | 0.0g |
| Bubble Soda 180 ml | 0.0g |
| Bubble Soda 300 ml | 0.0g |
| BubbleSodaXL | 0.0g |
| California Soda 180 ml | 0.0g |
| California Soda 300 ml | 0.0g |
| California Soda 500 ml | 0.0g |
| Refill | 0.0g |
| Jana negazirana voda 0,5l | 0.0g |
| Jamnica gazirana voda 0,5l | 0.0g |
| Produženi espresso | 0.0g |
| Espresso | 0.0g |
| Bubble Tea pink Grapefruit 300 ml | 0.1g |
| Bubble Tea pink Grapefruit 500 ml | 0.1g |
| Bubble Tea Mango 300 ml | 0.1g |
| Bubble Tea Mango 500 ml | 0.1g |
| Cappucino | 0.1g |
| Churros s preljevom od jagode | 0.2g |
| 5 kom churros jagoda | 0.2g |
| Deluxe sladoled od čokolade s preljevom od višnje 150 ml | 0.2g |
| Deluxe sladoled Jagoda 150 ml | 0.2g |
| Kava s mlijekom | 0.2g |
| Shake Deluxe - Jagoda - mali | 0.3g |
| Pumpkin Spice Shake 180 ml | 0.3g |
| California Shake 180 ml | 0.3g |
| Shake Deluxe - Jagoda - veliki | 0.4g |
| Shake Deluxe - Karamela - mali | 0.4g |
| Shake Deluxe - Čokolada - mali | 0.5g |
| Shake Deluxe - Karamela - veliki | 0.5g |
| Pumpkin Spice Shake 300 ml | 0.5g |
| Deluxe sladoled od vanilije s preljevom od karamele 150 ml | 0.5g |
| California Shake 300 ml | 0.5g |
| 7 kom churros jagoda | 0.6g |
| Shake Deluxe - Jagoda - XL | 0.6g |
| Pumpkin Shake sa šlagom 180 ml | 0.6g |
| Deluxe sladoled od čokolade s preljevom od višnje 460 ml | 0.6g |
| Deluxe sladoled Jagoda 460 ml | 0.6g |
| Kava s mlijekom velika | 0.6g |
| Pumpkin Shake sa šlagom 300 ml | 0.7g |
| Shake Deluxe - Čokolada - veliki | 0.8g |
| Shake Deluxe - Karamela - XL | 0.8g |
| Pumpkin Spice Shake 500 ml | 0.8g |
| California Shake 500 ml | 0.8g |
| Churros s preljevom od karamele | 0.9g |
| Košara churrosa jagoda | 0.9g |
| Pumpkin Shake sa šlagom i marshmallows 180 ml | 0.9g |
| 5 kom churros karamela | 1.0g |
| Pumpkin Shake sa šlagom i marshmallows 300 ml | 1.0g |
| Pumpkin Shake sa šlagom 500 ml | 1.0g |
| Shake Deluxe - Čokolada - XL | 1.2g |
| Pumpkin Shake sa šlagom i marshmallows 500 ml | 1.3g |
| Shake Deluxe - Maslac od kikirikija - Mali | 1.7g |
| Deluxe sladoled od vanilije s preljevom od karamele 460 ml | 1.7g |
| 7 kom churros karamela | 2.1g |
| Košara churrosa karamela | 2.4g |
| Kukuruz | 2.9g |
| Cheeseburger | 3.1g |
| Shake Deluxe - Maslac od kikirikija - Veliki | 4.5g |
| Mali krumpirići | 5.1g |
| Kentucky Umak | 5.2g |
| Coleslaw salata | 5.9g |
| Churros s preljevom od čokolade | 6.3g |
| 5 kom churros čokolada | 6.3g |
| 3 Strips | 6.5g |
| Srednji krumpirići | 7.0g |
| Shake Deluxe - Maslac od kikirikija - XL | 7.2g |
| 1 komad Kentucky piletine | 7.3g |
| Majoneza | 7.5g |
| Majoneza s češnjakom | 7.5g |
| 6 Kolutića Luka | 7.6g |
| 3 Strips - Blagi | 8.8g |
| Qurrito | 9.9g |
| iTwist | 10.4g |
| iTwist - Blagi | 10.4g |
| 5 Strips | 10.8g |
| 3 Hot Wings | 11.0g |
| 9 Kolutića Luka | 11.4g |
| Zinger | 12.8g |
| 7 kom churros čokolada | 12.8g |
| Košara churrosa čokolada | 13.1g |
| 5 Strips - Blagi | 14.7g |
| Kentucky Gold krumpirići | 14.9g |
| Košara krumpirića | 15.1g |
| Double Zinger | 15.4g |
| Grander | 16.3g |
| 8 Strips | 17.2g |
| Twister | 17.4g |
| Twister - Blagi | 17.4g |
| 5 Hot Wings | 18.4g |
| 15 Kolutića Luka | 19.0g |
| 3 komada Kentucky piletine | 21.9g |
| Kentucky Gold Grander | 23.4g |
| 8 Strips - Blagi | 23.6g |
| Double Grander | 24.8g |
| 8 Hot Wings | 29.4g |
| Doritos Loaded Tex-Mex | 29.8g |
| Doritos Loaded Spicy | 30.2g |
| 5 komada Kentucky piletine | 36.5g |
| Wrapper Kentucky Gold | 37.3g |
Frequently asked
Does KFC Croatia use seed oils?
Based on our menu research, KFC Croatia cooks with: not stated by KFC Hrvatska (no oil statement in its nutrition table, on kfc.hr or in the ordering app); scored as an undisclosed liquid vegetable fryer oil (vegetable_oil_unspecified). Low confidence guess, not chain-stated. Across the 103 menu items we analyzed, it averages 6.3g estimated PUFA per item, earning a seed-oil grade of C (High Risk).
What oil does KFC Croatia cook with?
Our research indicates: not stated by KFC Hrvatska (no oil statement in its nutrition table, on kfc.hr or in the ordering app); scored as an undisclosed liquid vegetable fryer oil (vegetable_oil_unspecified). Low confidence guess, not chain-stated. Preparation can vary by location, so treat PUFA numbers as estimates.
Does KFC Croatia use beef tallow?
No. Our research indicates KFC Croatia cooks with not stated by KFC Hrvatska (no oil statement in its nutrition table, on kfc.hr or in the ordering app); scored as an undisclosed liquid vegetable fryer oil (vegetable_oil_unspecified). Low confidence guess, not chain-stated, not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.
Is KFC Croatia seed oil free?
Largely yes. Our research indicates KFC Croatia cooks with not stated by KFC Hrvatska (no oil statement in its nutrition table, on kfc.hr or in the ordering app); scored as an undisclosed liquid vegetable fryer oil (vegetable_oil_unspecified). Low confidence guess, not chain-stated, which is not an industrial seed oil. Preparation can vary by location.
What is the safest thing to order at KFC Croatia?
Kečap is the lowest-PUFA item we analyzed at KFC Croatia, at an estimated 0.0g PUFA. See the Safest Orders list on this page for more options.
What should I avoid at KFC Croatia?
Wrapper Kentucky Gold is the highest-PUFA item we analyzed at KFC Croatia, at an estimated 37.3g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.
What are seed oils?
Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. New to the topic? Start with what seed oils are and the complete list, or read the evidence on why people avoid them.
Compare other chains
Mlinar · Pan-Pek · Burger King · McDonald's
See where KFC Croatia lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch. Wondering about a specific dish instead? The Is It Seed Oil food guide answers it for 200+ everyday foods, and the distributor oils page covers what independent restaurants fry in.