KFC Grenada Seed Oil Report Card
Based on our menu research, KFC Grenada cooks with: not stated for Grenada: KFC Grenada's own site (kfcgrenada.com) prints no frying oil, ingredients or nutrition. Fried chicken, wings, strips, nuggets, Zinger fillets and fries scored as an unspecified liquid vegetable frying oil (pool vegetable_oil_unspecified, p 0.58, higher-PUFA-wins). The US and other-country KFC oil records are not copied.. Across the 42 menu items we analyzed, it averages 16.3g estimated PUFA per item, earning a seed-oil grade of F (Extreme Risk).
Ask KFC Grenada to drop seed oils
3 people have asked so far.
One tap, anonymous, no signup. We keep each chain's total public so the demand is impossible to ignore.
Safest Orders at KFC Grenada
Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.
Cleanest full order: Chicky Meal + Water, 11.5g total
| Item | PUFA |
|---|---|
| Cobbette | 1.0g |
| Mac & Cheese | 2.0g |
| Chicken Wing | 4.0g |
| Chicken Drumstick | 4.5g |
| iTwist | 5.0g |
Build your KFC Grenada order
Pick your meal, sides, sauces and drink in the app and see your seed oil total before you order. It logs to your day in one tap. Free on iPhone and Android.
Build my orderWhat to Avoid at KFC Grenada
| Item | PUFA |
|---|---|
| 15 Piece | 93.5g |
| 9 Piece | 58.0g |
| Carnival Feast | 57.5g |
| 5PC Special | 34.0g |
| Honey BBQ (12 Pcs) | 30.0g |
Around the world: KFC
Zinger has 4.7g of PUFA in Armenia but 17.0g in Grenada. Same chain.
We have KFC in 64 countries. Here is what it cooks with in each one, and how the same menu items compare.
| Country | Cooks with | Fries | Coleslaw | Biscuit | Zinger | Mac & Cheese | Twister Combo |
|---|---|---|---|---|---|---|---|
| Grenada (this page) | Not disclosed | 7.0g | 4.0g | 3.0g | 17.0g | 2.0g | 15.0g |
| U.S. | soybean oil | n/a | 7.2g | 0.4g | n/a | 2.9g | n/a |
| Antigua and Barbuda | Not disclosed | n/a | 4.0g | 3.0g | 10.0g | n/a | 15.0g |
| Armenia | Not disclosed | n/a | n/a | n/a | 4.7g | n/a | n/a |
| Aruba | Not disclosed | 7.0g | 4.5g | 3.0g | n/a | 2.0g | n/a |
| Australia | canola and sunflower oil | n/a | n/a | n/a | n/a | n/a | n/a |
| Azerbaijan | Not disclosed | n/a | n/a | n/a | 11.0g | n/a | n/a |
| Bahamas | Not disclosed | n/a | n/a | 3.0g | n/a | n/a | n/a |
| Bahrain | Not disclosed | 7.0g | 5.0g | n/a | n/a | n/a | n/a |
| Barbados | Not disclosed | n/a | n/a | 3.0g | n/a | n/a | n/a |
| Bosnia and Herzegovina | Not disclosed | 10.0g | n/a | n/a | n/a | n/a | n/a |
| Bulgaria | Not disclosed | n/a | 6.0g | n/a | 6.5g | n/a | n/a |
| Canada | canola oil | n/a | n/a | n/a | n/a | n/a | n/a |
| Costa Rica | Not disclosed | n/a | n/a | 2.0g | n/a | n/a | n/a |
| Croatia | Not disclosed | n/a | n/a | n/a | 12.8g | n/a | n/a |
| Curaçao | Not disclosed | n/a | n/a | 3.0g | n/a | 2.0g | n/a |
| Cyprus | Not disclosed | n/a | 4.0g | n/a | n/a | n/a | n/a |
| Czechia | sunflower oil | n/a | n/a | n/a | 12.9g | n/a | n/a |
| Dominica | Not disclosed | n/a | n/a | 3.0g | n/a | 2.0g | 15.0g |
| Dominican Republic | Not disclosed | n/a | n/a | 3.0g | n/a | n/a | n/a |
| Egypt | vegetable oil | 7.0g | 4.0g | n/a | n/a | n/a | n/a |
| Germany | sunflower and rapeseed oil | n/a | 5.3g | n/a | n/a | n/a | n/a |
| Guam | Not disclosed | n/a | n/a | 3.0g | 12.0g | n/a | n/a |
| Guyana | Not disclosed | 7.0g | n/a | 3.0g | n/a | 2.0g | n/a |
| Hungary | Not disclosed | n/a | n/a | n/a | 12.9g | n/a | n/a |
| India | rice bran oil | n/a | n/a | n/a | n/a | n/a | n/a |
| Ireland | vegetable oil | n/a | n/a | n/a | n/a | n/a | n/a |
| Jamaica | Not disclosed | n/a | 4.5g | 3.0g | n/a | n/a | n/a |
| Japan | Not disclosed | n/a | n/a | 2.2g | n/a | n/a | n/a |
| Jordan | Not disclosed | 7.0g | 5.0g | n/a | n/a | n/a | n/a |
| Kuwait | Not disclosed | 7.0g | 5.0g | n/a | n/a | n/a | n/a |
| Malta | Not disclosed | n/a | 4.0g | n/a | n/a | n/a | n/a |
| Moldova | sunflower and rapeseed oil | n/a | 10.1g | n/a | n/a | n/a | n/a |
| Morocco | Not disclosed | n/a | 4.0g | n/a | n/a | n/a | n/a |
| Mozambique | Not disclosed | n/a | n/a | n/a | 10.0g | n/a | n/a |
| Myanmar | Not disclosed | 4.8g | n/a | n/a | n/a | n/a | n/a |
| North Macedonia | sunflower oil | n/a | n/a | n/a | n/a | n/a | n/a |
| Oman | Not disclosed | 7.0g | 5.0g | n/a | n/a | n/a | n/a |
| Pakistan | Not disclosed | 8.0g | 5.0g | n/a | n/a | n/a | n/a |
| Palestine | Not disclosed | 7.0g | n/a | n/a | n/a | n/a | n/a |
| Poland | sunflower and rapeseed oil | n/a | 3.2g | n/a | n/a | n/a | n/a |
| Portugal | vegetable oil | n/a | n/a | n/a | n/a | n/a | n/a |
| Puerto Rico | Not disclosed | n/a | n/a | 3.0g | n/a | n/a | n/a |
| Qatar | Not disclosed | 7.0g | 5.0g | n/a | n/a | n/a | n/a |
| Romania | sunflower and rapeseed oil | n/a | 7.3g | n/a | n/a | n/a | n/a |
| Réunion | Not disclosed | n/a | n/a | n/a | 10.0g | n/a | n/a |
| Saint Lucia | Not disclosed | n/a | n/a | 3.0g | 10.0g | n/a | 15.0g |
| Saint Vincent and the Grenadines | Not disclosed | 7.0g | n/a | n/a | n/a | n/a | n/a |
| Saudi Arabia | Not disclosed | 9.0g | 4.0g | n/a | n/a | n/a | n/a |
| Serbia | Not disclosed | n/a | 6.9g | n/a | 12.9g | n/a | n/a |
| Singapore | Not disclosed | n/a | n/a | n/a | 10.0g | n/a | n/a |
| Sint Maarten | Not disclosed | 7.0g | 4.5g | 3.0g | n/a | 1.5g | 16.0g |
| Slovakia | Not disclosed | n/a | 5.0g | n/a | n/a | n/a | n/a |
| South Africa | palm and sunflower oil | n/a | n/a | n/a | n/a | n/a | n/a |
| Spain | sunflower oil | n/a | n/a | n/a | n/a | n/a | n/a |
| Suriname | Not disclosed | 7.0g | 4.0g | 3.0g | n/a | 2.0g | 14.5g |
| Switzerland | sunflower and rapeseed oil | n/a | 5.3g | n/a | n/a | n/a | n/a |
| Tajikistan | Not disclosed | n/a | 4.0g | n/a | n/a | n/a | n/a |
| Thailand | Not disclosed | n/a | 3.0g | n/a | n/a | n/a | n/a |
| Trinidad and Tobago | Not disclosed | n/a | n/a | 3.0g | n/a | n/a | n/a |
| Turkey | Not disclosed | n/a | 4.0g | 2.5g | n/a | n/a | n/a |
| UK | sunflower and rapeseed oil | n/a | n/a | n/a | n/a | n/a | n/a |
| United Arab Emirates | Not disclosed | 8.0g | 4.0g | n/a | n/a | n/a | 17.0g |
| Uzbekistan | sunflower and rapeseed oil | n/a | n/a | n/a | n/a | n/a | n/a |
Items are matched by name, so portions and recipes can differ between countries. Values are estimated grams of seed-oil PUFA per item. Oil notes are as each country's chain discloses them.
Every KFC Grenada item, ranked
All 42 items we have for KFC Grenada, safest first. Values are estimated grams of seed-oil PUFA per item.
| Item | PUFA |
|---|---|
| Powerade | 0.0g |
| Minute Maid | 0.0g |
| Water | 0.0g |
| Drink (Regular 16oz) | 0.0g |
| Drink (Large 22oz) | 0.0g |
| Cobbette | 1.0g |
| Mac & Cheese | 2.0g |
| Biscuit | 3.0g |
| Coleslaw | 4.0g |
| Chicken Wing | 4.0g |
| Chicken Drumstick | 4.5g |
| iTwist | 5.0g |
| 5PC Nuggets | 6.0g |
| Chicken Rib | 7.0g |
| Fries | 7.0g |
| Chicken Thigh | 8.5g |
| 8PC Nuggets | 9.5g |
| Chicken Breast | 10.0g |
| 3 Chicken Strips | 10.5g |
| Chicky Meal | 11.5g |
| Hot Wings (5 Pcs) | 12.5g |
| Combo – Nuggets 5PC | 13.0g |
| 12PC Nuggets | 14.5g |
| Twister Combo | 15.0g |
| Combo – Nuggets 8PC | 16.5g |
| Colonel Choice | 17.0g |
| Zinger | 17.0g |
| 3 Piece Strips Combo | 17.5g |
| 3 Wings Combo | 19.0g |
| Crispy BBQ Zinger | 20.0g |
| 4 iTwists | 20.0g |
| 6 Chicken Strips | 21.0g |
| 2 Piece Combo | 21.0g |
| Combo – Nuggets 12PC | 21.5g |
| 6 Piece Hot Wings Or BBQ Wings | 22.0g |
| Carnival Big Box Meal | 23.0g |
| 3 Piece Combo | 28.0g |
| Honey BBQ (12 Pcs) | 30.0g |
| 5PC Special | 34.0g |
| Carnival Feast | 57.5g |
| 9 Piece | 58.0g |
| 15 Piece | 93.5g |
Frequently asked
Does KFC Grenada use seed oils?
Based on our menu research, KFC Grenada cooks with: not stated for Grenada: KFC Grenada's own site (kfcgrenada.com) prints no frying oil, ingredients or nutrition. Fried chicken, wings, strips, nuggets, Zinger fillets and fries scored as an unspecified liquid vegetable frying oil (pool vegetable_oil_unspecified, p 0.58, higher-PUFA-wins). The US and other-country KFC oil records are not copied.. Across the 42 menu items we analyzed, it averages 16.3g estimated PUFA per item, earning a seed-oil grade of F (Extreme Risk).
What oil does KFC Grenada cook with?
Our research indicates: not stated for Grenada: KFC Grenada's own site (kfcgrenada.com) prints no frying oil, ingredients or nutrition. Fried chicken, wings, strips, nuggets, Zinger fillets and fries scored as an unspecified liquid vegetable frying oil (pool vegetable_oil_unspecified, p 0.58, higher-PUFA-wins). The US and other-country KFC oil records are not copied.. Preparation can vary by location, so treat PUFA numbers as estimates.
Does KFC Grenada use beef tallow?
No. Our research indicates KFC Grenada cooks with not stated for Grenada: KFC Grenada's own site (kfcgrenada.com) prints no frying oil, ingredients or nutrition. Fried chicken, wings, strips, nuggets, Zinger fillets and fries scored as an unspecified liquid vegetable frying oil (pool vegetable_oil_unspecified, p 0.58, higher-PUFA-wins). The US and other-country KFC oil records are not copied., not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.
Is KFC Grenada seed oil free?
Largely yes. Our research indicates KFC Grenada cooks with not stated for Grenada: KFC Grenada's own site (kfcgrenada.com) prints no frying oil, ingredients or nutrition. Fried chicken, wings, strips, nuggets, Zinger fillets and fries scored as an unspecified liquid vegetable frying oil (pool vegetable_oil_unspecified, p 0.58, higher-PUFA-wins). The US and other-country KFC oil records are not copied., which is not an industrial seed oil. Preparation can vary by location.
What is the safest thing to order at KFC Grenada?
Cobbette is the lowest-PUFA item we analyzed at KFC Grenada, at an estimated 1.0g PUFA. See the Safest Orders list on this page for more options.
What should I avoid at KFC Grenada?
15 Piece is the highest-PUFA item we analyzed at KFC Grenada, at an estimated 93.5g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.
What are seed oils?
Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. New to the topic? Start with what seed oils are and the complete list, or read the evidence on why people avoid them.
Compare other chains
See where KFC Grenada lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch. Wondering about a specific dish instead? The Is It Seed Oil food guide answers it for 200+ everyday foods, and the distributor oils page covers what independent restaurants fry in.